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Taking Control of your Health and Food Choices
Manage episode 386288225 series 3291058
Dr. Orlena dives deep into the art of regaining control over your life.
Join her as she shares insightful strategies to break free from the frustrating cycle of unhealthy habits and make choices that align with your wellness goals.
Discover the power of mindful decision-making and learn how to build the resilience to navigate life's tempting moments.
Don't miss this empowering episode—it's your roadmap to a healthier, more vibrant you! 🌈✨
Want Dr Orlena's help in doing a Reboot? Book a free chat here: https://calendly.com/orlenakerek/breakthrough-call-pod
Want the Replays of the Healthy Amazing You Boost?
Sign up here: https://www.drorlena.com/healthy-amazing-you-boost
313 episod
Manage episode 386288225 series 3291058
Dr. Orlena dives deep into the art of regaining control over your life.
Join her as she shares insightful strategies to break free from the frustrating cycle of unhealthy habits and make choices that align with your wellness goals.
Discover the power of mindful decision-making and learn how to build the resilience to navigate life's tempting moments.
Don't miss this empowering episode—it's your roadmap to a healthier, more vibrant you! 🌈✨
Want Dr Orlena's help in doing a Reboot? Book a free chat here: https://calendly.com/orlenakerek/breakthrough-call-pod
Want the Replays of the Healthy Amazing You Boost?
Sign up here: https://www.drorlena.com/healthy-amazing-you-boost
313 episod
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