))
100. Letting Go of Perfectionism: The Trauma Mask
Manage episode 333219552 series 3320405
Kandungan disediakan oleh Madeline B. Bailey. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Madeline B. Bailey atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode (the 100th episode of FYF!!), I talk about the long-awaited topic - perfectionism. I talk about the origins of perfectionism in my life and how it affected my life. I talk about my turning point moment and how I started to let go of it. I end with talking about how it still shows up in my life in a little ways. Stay tuned for this episode (the 100th!!) if you’ve ever struggled with perfectionism <3
-The origins of perfectionism: safety and fear
-The type of homes/environments perfectionism develop in
-My turning point moment with perfectionism
-Embracing letting go of perfectionism & my inner feminine/yin energy
-The gifts of imperfection: a new authentic life
-How perfectionism shows in my life still now: romantic relationships
All the love and gratitude for your support for 100 episodes of the podcast.!! We are just getting started <3 new guests and ads coming soon
The Gifts of Imperfection - Brene Brown
Connect with me on Instagram: @madelinebbailey
Visit my website: http://www.madelinebbailey.com
Leave a 5-star (and written review) for the podcast here
Book an exploration coaching call or a intuitive reading here
Intro & Outro Music by: Seth Francis
Cover Art by: Justin Old & Madeline Bailey
100 episod
Kongsi
