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Finding True Health: Intuitive Eating, Body Image, Food Freedom, Healthy Habits, Healthy Lifestyle, HAES, Wellness
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How to Feel Comfortable in a Swimsuit this Summer | #73
Manage episode 364280329 series 3302305
#73: Summer and swimsuits seem to go hand in hand. But does the thought of sporting your suit in public make you want to hide in the dark, while everyone else is out having fun in the sun? If so, this episode is for you!
For even more free help, check out these resources:
Finding True Health Facebook group
Free Habit Formation Cheat Sheet
Free Class: “Put the Struggle with Food & Your Body Far Behind You”
Let’s connect!
Instagram: www.instagram.com/jennawaite_rd
Website: www.jennawaite.com
Online Program: www.jennawaite.com/programs
92 episod
Manage episode 364280329 series 3302305
#73: Summer and swimsuits seem to go hand in hand. But does the thought of sporting your suit in public make you want to hide in the dark, while everyone else is out having fun in the sun? If so, this episode is for you!
For even more free help, check out these resources:
Finding True Health Facebook group
Free Habit Formation Cheat Sheet
Free Class: “Put the Struggle with Food & Your Body Far Behind You”
Let’s connect!
Instagram: www.instagram.com/jennawaite_rd
Website: www.jennawaite.com
Online Program: www.jennawaite.com/programs
92 episod
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