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Ep 115: MUM RAGE SERIES 🌩 Sensory Overload and Overstimulation
Manage episode 331621997 series 3142317
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If you get to the point of breaking or exploding and things just feel a bit too much…a bit too loud, a bit too bright or if you get ‘touched out’ then this episode is for you. Learn what causes sensory overstimulation and 10 ways you can reduce your reactions
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