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Kandungan disediakan oleh Amanda Testa and Love + Relationship Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Amanda Testa and Love + Relationship Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Shame Resilience: Unveiling the Shadows of Sexual and Creative Expression

24:24
 
Kongsi
 

Manage episode 436430084 series 2128049
Kandungan disediakan oleh Amanda Testa and Love + Relationship Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Amanda Testa and Love + Relationship Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this week's episode of Find Your Feminine Fire, we dive deep into the critical topic of shame resilience and its impact on our sexual and creative expression. Listen in as we explore how to create safe spaces for authentic self-expression and build unshakeable self-trust in the 4th episode of our 6 part series on Sex, Creativity and Power.

Episode Highlights:

  • How to create a physical space for creativity and sexual expression.
  • Shame often stems from past experiences and societal messages that may no longer be relevant to us as adults, learn how to let go of the old beliefs that hold you back.
  • Discover how to challenge negative self-talk and set boundaries with your inner critic.
  • How to embrace the "good enough" mindset to help overcome perfectionism and shame.
  • And much more!
Make sure to sign up for all the bonus content HERE
  continue reading

308 episod

Artwork
iconKongsi
 
Manage episode 436430084 series 2128049
Kandungan disediakan oleh Amanda Testa and Love + Relationship Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Amanda Testa and Love + Relationship Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this week's episode of Find Your Feminine Fire, we dive deep into the critical topic of shame resilience and its impact on our sexual and creative expression. Listen in as we explore how to create safe spaces for authentic self-expression and build unshakeable self-trust in the 4th episode of our 6 part series on Sex, Creativity and Power.

Episode Highlights:

  • How to create a physical space for creativity and sexual expression.
  • Shame often stems from past experiences and societal messages that may no longer be relevant to us as adults, learn how to let go of the old beliefs that hold you back.
  • Discover how to challenge negative self-talk and set boundaries with your inner critic.
  • How to embrace the "good enough" mindset to help overcome perfectionism and shame.
  • And much more!
Make sure to sign up for all the bonus content HERE
  continue reading

308 episod

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