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Kandungan disediakan oleh Shazia Imam and Powerful Women join Shazia Imam to share their raw stories. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shazia Imam and Powerful Women join Shazia Imam to share their raw stories atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Ep 140: Fit (F-word Monologue)

28:07
 
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Manage episode 275501766 series 2090488
Kandungan disediakan oleh Shazia Imam and Powerful Women join Shazia Imam to share their raw stories. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shazia Imam and Powerful Women join Shazia Imam to share their raw stories atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Somehow, I lost over 10 pounds during a pandemic! Come with me behind the scenes as I share what I did to lose this weight and how you can incorporate the same on your side.

And trust me, I hate diets and don't like anything that feels restrictive so I'll show the secret to what I did this year.

*Spoiler alert* I made a decision that my health matters more than anything when it comes to my own self-care. And now it's time for you too, Beautiful.

  continue reading

177 episod

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Ep 140: Fit (F-word Monologue)

Feminine & Fulfilled

23 subscribers

published

iconKongsi
 
Manage episode 275501766 series 2090488
Kandungan disediakan oleh Shazia Imam and Powerful Women join Shazia Imam to share their raw stories. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shazia Imam and Powerful Women join Shazia Imam to share their raw stories atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Somehow, I lost over 10 pounds during a pandemic! Come with me behind the scenes as I share what I did to lose this weight and how you can incorporate the same on your side.

And trust me, I hate diets and don't like anything that feels restrictive so I'll show the secret to what I did this year.

*Spoiler alert* I made a decision that my health matters more than anything when it comes to my own self-care. And now it's time for you too, Beautiful.

  continue reading

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