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99: Unlocking Food Freedom: Empowering Emotional Eaters
Manage episode 378817683 series 2681003
Kandungan disediakan oleh Kim McLaughlin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kim McLaughlin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In a recent Masterclass, we discussed how to get to empowerment with emotional eating. By unlocking food freedom, you can make such a powerful change in your life and in your relationship with food.
Unlocking food freedom is the key to ending overeating and emotional eating and you need a solid understanding of what to do differently.
Join us in this Feed Your Soul with Kim Podcast where we answer these questions:
- 3 Core areas that lead to emotional eating.
- If not dieting, then what?
- The #1 way to move out of emotional eating.
Emotional Eating Solutions AND BONUS
Emotional Eating Solutions is Kim’s signature self-paced course to look at food differently. This course is the way to get into action and make changes in your food AND in your life!
https://feedyoursoulunlimited.com/emotional-eating-solutions-self-study/
BONUS:
Our 8-week LIVE round of Emotional Eating Solutions starts in October. You will meet weekly LIVE with Kim to get coaching on your challenges with food and get LIVE support.
Find out more here: https://feedyoursoulunlimited.com/emotional-eating-solutions-self-study/
Connect with Kim
https://feedyoursoulunlimited.com/
Join us on Facebook in our Feed Your Soul Community: https://www.facebook.com/groups/1172488142887200/
Kim McLaughlin, MA
Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in overeating. She has a Master of Arts Degree in Clinical Psychology and is a certified Intuitive Eating Counselor, helping people to gain peace with food.
We would love to get your feedback on this show and let us know what you would like to hear in upcoming shows. Email us at info@FeedYourSoulUnlimited.com
Thank you for listening.
Please be sure to leave a review for others to find us and share this podcast with a friend.
https://feedyoursoulunlimited.com/feed-your-soul-with-kim-podcast/
Join us for more conversation at:
Facebook:
Feed Your Soul Community Page
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https://www.instagram.com/feedyoursoulunlimited/
@feedyoursoulunlimited
Website:
http://feedyoursoulunlimited.com/
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Thanks for listening to the Feed Your Soul with Kim Podcast.
107 episod
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