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Don’t Think - Just Eat to Overcome a Restrictive Eating Disorder
Manage episode 388896280 series 3323552
Kandungan disediakan oleh Helly Barnes. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Helly Barnes atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Are you trying to make food decisions to find your freedom from an eating disorder and struggling each day with overthinking and anxiety?
Perhaps it is time to apply the 'Don't Think-Just Eat' approach!
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