Energy and Discipline: Unlocking Freedom through Ayurveda & Yoga

Everyday Ayurveda and Yoga at Hale Pule

Welcome to the Everyday Ayurveda & Yoga podcast, hosted by Myra Lewin.
In this special episode, Myra Lewin, the founder of Hale Pule, and Claudia Nethery, the Partnerships Coordinator at Hale Pule, engage in an enlightening discussion on energy and its relationship with discipline.
Join us for a captivating conversation as student and teacher explore:

• Understanding energy and embracing its essence.
• The significance of discipline and dedicated practice.
• Exploring our true identity beyond the confines of the mind.
• How discipline can unlock profound freedom.
• Choosing between settling and pursuing our desires.
• Conquering laziness and embracing productivity.
• Discovering the liberating power of Ayurveda and Yoga.
• Harnessing nature's framework for consistent growth.

Enrollment for our 200-hour Ayurvedic Health Advisor and 600-hour Ayurvedic Health Counselor trainings are open.
If leading others on the path of healing feels like your dharma, we invite you to book a free 1:1 call with a member of our team so that you can determine if one of our trainings is the right fit for you.
Book a free 1:1 call here.

Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha.
Check out Hale Pule’s 4-week Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process. Learn more here.
If you enjoyed this podcast and received value from it, we'd appreciate if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.