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Kandungan disediakan oleh Dr. Jennifer Shaw. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Jennifer Shaw atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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3 TIPS FOR F***ING INJURIES

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Manage episode 306866559 series 2439469
Kandungan disediakan oleh Dr. Jennifer Shaw. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Jennifer Shaw atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Have you ever had or are you currently dealing with an injury? A nagging pain or discomfort which impedes your ability to workout, move your body, reach your fitness goals? It happens so often, we get motivated, we decide it is time to get fit, we get going toward our goals and then bam…..injury, pain, loss of all momentum. In today's episode, I share with you three tips to help when injuries pop up.

Download your Get Fit Plan: https://www.drjennifershaw.com/getfit

5 day oil experience: www.drjennifershaw.com

  continue reading

112 episod

Artwork
iconKongsi
 
Manage episode 306866559 series 2439469
Kandungan disediakan oleh Dr. Jennifer Shaw. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Jennifer Shaw atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Have you ever had or are you currently dealing with an injury? A nagging pain or discomfort which impedes your ability to workout, move your body, reach your fitness goals? It happens so often, we get motivated, we decide it is time to get fit, we get going toward our goals and then bam…..injury, pain, loss of all momentum. In today's episode, I share with you three tips to help when injuries pop up.

Download your Get Fit Plan: https://www.drjennifershaw.com/getfit

5 day oil experience: www.drjennifershaw.com

  continue reading

112 episod

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