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Kandungan disediakan oleh Hannah Garner. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Hannah Garner atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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FROM REFLECTION TO ACTION: MY STORY ENTERING MY 30'S AND THE BEST DECADE YET

1:01:06
 
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Manage episode 372268128 series 3472490
Kandungan disediakan oleh Hannah Garner. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Hannah Garner atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

As I stand on the precipice of my 30s, I invite you into my intimate world of self-discovery and growth, as I reflect and share the lessons I've learned through my personal journey. It's about embracing change fearlessly, setting intentions, and basking in the honesty of self-reflection as I navigate my Saturn return.
It's time to break the sound barrier of our fears and express our needs and love in all aspects of our relationships. We'll investigate the art of resolving conflicts, setting boundaries and trusting our instincts. Believe me when I say, this isn't about being prescriptive: it's about valuing our emotional well-being.
As we delve into embracing self-development and building relationships, I want to share that I've learned the power of asking for help and how it has transformed my relationships. I wish I had known this in my mid-20s. But remember, it's never too late to act on the knowledge we gain. Let's make a pact to welcome the next chapter of our lives, not wasting any more precious time. Listen in, and if my journey resonates with you, I'd love for you to leave a review so we can reach and inspire more listeners.
CONNECT
IG https://www.instagram.com/hannahkategarner/

Support the show

Dont forget to subscribe and leave an apple podcast review if you enjoyed the episode (5* are my fave :) )
Peace and Love Han x

  continue reading

Bab

1. Green Flags (00:00:00)

2. Embracing Change, Growing Personally at 30 (00:08:03)

3. Embracing Honesty and Self-Reflection (00:14:56)

4. Embracing Openness, Expressing Needs and Love (00:24:35)

5. Spending Within Values and Resolving Conflict (00:33:06)

6. Resolving Conflicts, Self-Awareness, Trusting Instincts (00:41:01)

7. Embracing Self-Development and Building Relationships (00:47:40)

92 episod

Artwork
iconKongsi
 
Manage episode 372268128 series 3472490
Kandungan disediakan oleh Hannah Garner. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Hannah Garner atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

As I stand on the precipice of my 30s, I invite you into my intimate world of self-discovery and growth, as I reflect and share the lessons I've learned through my personal journey. It's about embracing change fearlessly, setting intentions, and basking in the honesty of self-reflection as I navigate my Saturn return.
It's time to break the sound barrier of our fears and express our needs and love in all aspects of our relationships. We'll investigate the art of resolving conflicts, setting boundaries and trusting our instincts. Believe me when I say, this isn't about being prescriptive: it's about valuing our emotional well-being.
As we delve into embracing self-development and building relationships, I want to share that I've learned the power of asking for help and how it has transformed my relationships. I wish I had known this in my mid-20s. But remember, it's never too late to act on the knowledge we gain. Let's make a pact to welcome the next chapter of our lives, not wasting any more precious time. Listen in, and if my journey resonates with you, I'd love for you to leave a review so we can reach and inspire more listeners.
CONNECT
IG https://www.instagram.com/hannahkategarner/

Support the show

Dont forget to subscribe and leave an apple podcast review if you enjoyed the episode (5* are my fave :) )
Peace and Love Han x

  continue reading

Bab

1. Green Flags (00:00:00)

2. Embracing Change, Growing Personally at 30 (00:08:03)

3. Embracing Honesty and Self-Reflection (00:14:56)

4. Embracing Openness, Expressing Needs and Love (00:24:35)

5. Spending Within Values and Resolving Conflict (00:33:06)

6. Resolving Conflicts, Self-Awareness, Trusting Instincts (00:41:01)

7. Embracing Self-Development and Building Relationships (00:47:40)

92 episod

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