Podcast terbaik Hannah Garner (2024)

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END OF SEASON 2, LIFE UPDATES AND MY SAFARI IN KENYA 53:05

1y ago53:05

53:05

Friends, hit the pause button on your hectic lives and join me, your host Hannah Garner, as we reminisce on the rollercoaster ride that was Season 2 of the Empower Thyself podcast. Remember the enlightening discussion we had with the incredible Africa Brooke on cancel culture and finding our voices? Relive moments like these, as well as insights on…

1
EXPLORING RADICAL RESPONSIBILITY: THE JOURNEY TO SELF LOVE AND EMPOWERMENT w TRIINU (RERELEASE) 1:02:26

1y ago1:02:26

1:02:26

Could the key to self-love and personal growth lie in the concept of radical responsibility? Join us for a compelling conversation with our special guest, Trii a woman's transformation mentor who is no stranger to the spiralling descent of self-destruction, abandonment, and low self-esteem. Trii's tale of transformation is one of inspiring resilien…

1
EMBRACING YOUR INTUITION: A JOURNEY TOWARDS PERSONAL TRANSFORMATION w YASMIN IBRAHIM (RERELEASE) 1:09:44

1y ago1:09:44

1:09:44

Have you ever sat quietly, feeling an inner nudge push you towards a decision that seems illogical to the world, but somehow feels right to you? That's your intuition at work, and in this episode, we're joined by the remarkable Yasmin Ibrahim, an intuitive guide for life and business, who teaches us to listen to this inner voice, to trust it and to…

1
HARNESSING THE POWER OF DISCERNMENT TO EMPOWER YOURSELF 42:31

1y ago42:31

42:31

Are you feeling overwhelmed by the excessive information floating around, especially during these uncertain times? Do you find it difficult to make decisions amid the chaos? Let us navigate this together as we explore the power of discernment in making informed choices that align with your values and beliefs. This episode of Empower Thyself podcast…

1
OVERCOMING FEAR AND EMPOWERING YOURSELF (A RERELEASE) 44:21

1y ago44:21

44:21

Fear, that uninvited guest that often shows up unannounced, has the power to rob us of our dreams. But, what if we told you it could also be the catalyst towards achieving them? Do you ever find yourself lying awake at night, paralysed by what-ifs, or avoiding taking risks because it's safer to stay within the bounds of the familiar? We've been the…

1
EXPLORING FLUID SPIRITUALITY AND DECONSTRUCTING DEEP-ROOTED BELIEFS w DANAE CASTEEL 1:13:51

1y ago1:13:51

1:13:51

What if your firmly-held beliefs were challenged and reshaped in a way that changed your life? In our latest podcast episode, we have an illuminating talk with Danae Casteel, a spiritual life coach who specialises in deconstructing such deeply entrenched beliefs. Raised in a fundamentalist evangelical Christian denomination, Danae shares her transf…

1
CONNECTING WITH YOUR INNER ENERGIES: MOVING FROM DISCONNECTION TO CONNECTION A JOURNEY w ENERGY HEALER MICHAELA HORNAKOVA 57:21

1y ago57:21

57:21

Ever felt like you're living in a state of disconnection, detached from your own body, intuition, and inner energies? Well, you're not alone. We were joined by the amazing Michaela Hornakova, an energy healer and mentor, who shared her transformative journey towards balancing her goddess and warrior energies. Her insights led us to explore the dept…

1
UNLOCKING BETTER FEMALE HORMONE HEALTH THROUGH CHAKRAS AND NUTRITION w RENATA TREBING 1:01:07

1+ y ago1:01:07

1:01:07

Join me as I explore female hormones health with intuitive nutrition coach, Renata as she takes us through her journey into nutrition, ignited by her eldest child Olivia's gastrointestinal issues as an infant. This experience sparked her interest in hormonal health and nutrition, which is our main discussion today. Hormonal health plays a significa…

1
CREATING DISCIPLINE, TRUSTING THE PROCESS AND BUILDING A DREAM LIFE: A CONVERSATION WITH THE MIKAYLA JAI 51:53

1+ y ago51:53

51:53

Join me, as we navigate the inspiring journey of Mikayla Jai, who went from rock bottom to living her dreams, and managed to turn her life and fortunes around. The Mikayla Jai, a spiritual education company founder, shares the tale of her spiritual awakening and the disciplined path she took to manifest her biggest dreams. We chat about her transfo…

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FROM REFLECTION TO ACTION: MY STORY ENTERING MY 30'S AND THE BEST DECADE YET 1:01:06

1+ y ago1:01:06

1:01:06

As I stand on the precipice of my 30s, I invite you into my intimate world of self-discovery and growth, as I reflect and share the lessons I've learned through my personal journey. It's about embracing change fearlessly, setting intentions, and basking in the honesty of self-reflection as I navigate my Saturn return. It's time to break the sound b…

1
JOURNEY TO HOLISTIC HEALTH: MASTERING STRESS MANAGEMENT AND PRIORITISING SELF-CARE w INTEGRATIVE HEALTH COACH LEIGHA VERBEEM 59:19

1+ y ago59:19

59:19

What if I told you that you could navigate through the labyrinth of stress, balance your life, and journey towards holistic health? We're exploring all these and more with Leigha Verbeem, a seasoned kinesiologist, integrative health coach, and stretch therapist who’s had her fair share of health struggles. Leigha brings to the table more than a dec…

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UNLEASHING YOUTUBE’S POTENTIAL: AN INSIDERS GUIDE TO BUILDING A SUCCESSFUL CHANNEL FOR YOUR BUSINESS OR BRAND w JENNIFER FANNING 1:06:04

1+ y ago1:06:04

1:06:04

Did you know that YouTube is more than just entertainment? It's a potent tool for business growth! In our conversation with seasoned YouTube coach and channel manager, Jennifer, we uncover the rich potential of YouTube for brand growth in our heavily digitised world. We delve into the reality of YouTube's effectiveness, discuss the impact of its ne…

1
DISCOVERING BODY AWARENESS, EMOTIONAL HEALING, AND MANIFESTATION THROUGH TAPPING w MARIA BONITA 57:12

1+ y ago57:12

57:12

Do you ever feel disconnected from your body or overwhelmed by negative emotions? Discover the transformative power of somatic practices, specifically tapping, with our expert guest Maria Bonita. Maria Bonita is a Tapping Expert that teaches women a simple method to get out of their heads, into their bodies and taking the aligned action.In this epi…

1
BREAKING FREE FROM TOXIC RELATIONSHIPS: OVERCOMING BURNOUT AND HEALING AFTER BEING WITH A COVERT NARCISSIST w KATIE ROGERS 1:01:15

1+ y ago1:01:15

1:01:15

Do you know what covert narcissism, would you know how to spot it in your own relationship or support a friend who may be experiencing this kind of toxic relationship? If like me you had no idea what this was or what this experience is like today's episode is a must-listen, as I'm joined by Katie Rogers, a former lawyer turned wellness app creator,…

1
CULTIVATING YOUR TRIBE AND UNLOCKING THE POWER OF CONNECTION w REBECCA NESBIT 1:04:51

1+ y ago1:04:51

1:04:51

Are you ready to transform your connections and find your tribe in this fast-paced, tech-focused world? Join us as life coach and founder of Soul Happy Success, Rebecca Nesbit, shares her journey in building the CEO Crowd, a thriving community of female entrepreneurs, while also impacting women through her coaching business. Our conversation delves…

1
EVOLVING MINDSETS, CULTIVATING AUTHENTICITY AND CREATING IMPACT w Bobbie-Ann Poulton 1:02:28

1+ y ago1:02:28

1:02:28

What if you could completely reinvent your business and stand out from the crowd through disruptive marketing? Get ready to ignite your inner fire and discover the power of self-discovery and authenticity in my conversation with Bobby Ann Poulton, a disruptive business coach who helps online service providers communicate their value. After a major …

1
AN UNCONVENTIONAL PATH TO SUCCESS AND FOLLOWING A RADICAL REDIRECTION w DARBY DAYS 1:02:41

1+ y ago1:02:41

1:02:41

AN UNCONVETIONAL PATH TO SUCCESS AND FOLLOWING A RADICAL REDIRECTION w DARBY DAYS Hannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepreneurs, founders, coaches, healers and experts in mindset and self development, business, holistic wellbeing and spirituality to bring you tangible tools,…

1
DON'T MISS OUT ON LIFE - PRACTICAL TIPS TO AVOID THIS HAPPENING! 41:51

1+ y ago41:51

41:51

DON'T MISS OUT ON LIFE - PRACTICAL TIPS TO AVOID THIS HAPPENING! Hannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepreneurs, founders, coaches, healers and experts in mindset and self development, business, holistic wellbeing and spirituality to bring you tangible tools, valuable insight…

1
ARE YOU OUTSOURCING YOUR POWER AND HOW TO BRING IT BACK TO YOU 1:03:54

1+ y ago1:03:54

1:03:54

ARE YOU OUTSOURCING YOUR POWER AND HOW TO BRING IT BACK TO YOU Hannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepreneurs, founders, coaches, healers and experts in mindset and self development, business, holistic wellbeing and spirituality to bring you tangible tools, valuable insights …

1
HERBS, MUSHROOMS AND HEALING - THE SCIENCE ON HOW THEY CAN SUPPORT OUR OVERALL HEALTH w Rebecca Lazarou 1:11:21

1+ y ago1:11:21

1:11:21

HERBS, MUSHROOMS AND HEALING - THE SCIENCE ON HOW THEY CAN SUPPORT OUR OVERALL HEALTH w Rebecca Lazarou If you are looking to learn more about herbs and mushrooms and how the can support your overall health, or you have always thought natural remedies was just "pseudo science" then this episode is a great one for you! Hannah Garner's Empower Thysel…

1
GETTING TO THE ROOT OF OUR MONEY ISSUES AND HOW IT TIES TO OUR SELF WORTH w NATALIE SCOTT 59:26

1+ y ago59:26

59:26

GETTING TO THE ROOT OF OUR MONEY ISSUES AND HOW IT TIES TO OUR SELF WORTH w NATALIE SCOTT Hannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepreneurs, founders, coaches, healers and experts in mindset and self development, business, holistic well being and spirituality to bring you tangib…

1
SOLO: HOW TO INTERVIEW PREP LIKE A BOSS AND NAIL AN INTERVIEW 46:14

1+ y ago46:14

46:14

HOW TO INTERVIEW PREP LIKE A BOSS AND NAIL THE INTERVIEW Today I talk about interview prepping like a boss, what works, what steps to take and how you can then transfer that into the actual interview. Whilst this might not be relevant for you right now, be sure to SAVE this episode so you can refer back to it when you need it and definitely share i…

1
MAKING MOVES THAT ARE RIGHT FOR YOU - NOTHING IS A FAILURE! 42:49

1+ y ago42:49

42:49

MAKING MOVES THAT ARE RIGHT FOR YOU - NOTHING IS A FAILURE! Hannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepreneurs, founders, coaches, healers and experts in mindset and self development, business, holistic well being and spirituality to bring you tangible tools, valuable insights an…

1
A CONVERSATION WITH AFRICA BROOKE ON SELF CENSORSHIP, CANCEL CULTURE AND FINDING YOUR VOICE 1:10:52

1+ y ago1:10:52

1:10:52

A CONVERSATION WITH AFRICA BROOKE ON SELF CENSORSHIP, CANCEL CULTURE AND FINDING YOUR VOICE. Hannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepreneurs, founders, coaches, healers and experts in mindset and self development, business, holistic well being and spirituality to bring you tan…

1
HOW TO BUILD INNER TRUST w MYSELF AND JESS NARWEH 43:22

1+ y ago43:22

43:22

HOW TO BUILD INNER TRUST w MYSELF AND JESS NARWEH Hannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepreneurs, founders, coaches, healers and experts in mindset and self development, business, holistic well being and spirituality to bring you tangible tools, valuable insights and wisdom f…

1
HOW TO HEAL w CARINA TALLA 1:04:16

1+ y ago1:04:16

1:04:16

HOW TO HEAL w CARINA TALLA Hannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepreneurs, founders, coaches, healers and experts in mindset and self development, business, holistic well being and spirituality to bring you tangible tools, valuable insights and wisdom for your own growth and …

1
SPRING HAS SPRUNG - LETS GET MANIFESTING AND WORKING TOWARDS OUR GOALS 47:21

1+ y ago47:21

47:21

SPRING HAS SPRUNG - LETS GET MANIFESTING AND WORKING TOWARDS OUR GOALS! Hannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepreneurs, founders, coaches, healers and experts in mindset and self development, business, holistic well being and spirituality to bring you tangible tools, valuable…

1
FIND YOUR VERSION OF WELLBEING AS THE FOUNDATION TO YOUR LIFE w LEA HUGHES 1:22:52

1+ y ago1:22:52

1:22:52

FIND YOUR VERSION OF WELLBEING AS THE FOUNDATION TO YOUR LIFE w LEA HUGHES Hannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepreneurs, founders, coaches, healers and experts in mindset and self development, business, holistic well being and spirtuality to bring you tangible tools, valuab…

1
IS WAITING FOR EVERYTHING TO 'ALIGN' AND BE 'PERFECT' KEEPING YOU PLAYING SMALL? 41:08

1+ y ago41:08

41:08

IS WAITING FOR EVERYTHING TO 'ALIGN' AND BE 'PERFECT' KEEPING YOU PLAYING SMALL? Hannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepreneurs, founders, coaches, healers and experts in mindset and self development, business, holistic well being and spirtuality to bring you tangible tools, …

1
SUCCESS DOES NOT LOOK THE SAME FOR EVERYONE; WHAT DOES IT LOOK LIKE FOR YOU? w CHRISTINA GOUGH 54:08

1+ y ago54:08

54:08

SUCCESS DOES NOT LOOK THE SAME FOR EVERYONE, WHAT DOES IT LOOK LIKE FOR YOU w CHRISTINA GOUGH Hannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepreneurs, founders, coaches, healers and experts in mindset and self development, business, holistic well being and spirtuality to bring you tan…

1
MY LESSONS AND TIPS FOR CREATING A LESS OVERWHELMING AND MORE SUSTAINABLE SELF DEVELOPMENT JOURNEY 46:05

1+ y ago46:05

46:05

MY LESSONS AND TIPS FOR CREATING A LESS OVERWHELMING AND MORE SUSTAINABLE SELF DEVELOPMENT JOURNEY Hannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepreneurs, founders, coaches, healers and experts in mindset and self development, business, holistic well being and spirtuality to bring yo…

1
USING MINDSET IN LIFE AND USING IT WHEN NAVIGATING MOTHERHOOD w EMMA BORMAN 58:04

1+ y ago58:04

58:04

USING MINDSET IN LIFE AND USING IT WHEN NAVIGATING MOTHERHOOD Hannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepreneurs, founders, coaches, healers and experts in mindset and self development, business, holistic well being and spirtuality to bring you tangible tools, valubale insights a…

1
ARE WE TAKING LIFE TOO SERIOUSLY? USING LEVITY TO BRING MORE PEACE TO OUR JOURNEY 40:28

1+ y ago40:28

40:28

ARE WE TAKING LIFE TOO SERIOUSLY? USING LEVITY TO BRING MORE PEACE TO OUR JOURNEY. Hannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepreneurs, founders, coaches, healers and experts in mindset and self development, business, holistic well being and spirtuality to bring you tangible tools…

1
EMERGENCE: TAPPING INTO THE ENERGY OF 2023 AND HOW TO USE IT TO YOUR ADVANTAGE w YASMIN IBRAHIM 1:19:12

2y ago1:19:12

1:19:12

TAPPING INTO THE ENERGY OF 2023 Hannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepreneurs, founders, coaches, healers and experts in mindset and self development, business, holistic well being and spirtuality to bring you tangible tools, valubale insights and wisdom for your own growth …

1
WE ARE BACK! LETS CATCH UP AND START 2023 WITH A BANG! 47:26

2y ago47:26

47:26

Yay we are back! I have missed you guys so much and I am so ready to get back into Season 2 with you all! In this epsiode I share some updates to expect from the podcast, share my dream podcast guests right now (... and how I manifested one of them to join us for an epsiode very soon), how I am working with the seasons instead of goal setting when …

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REFLECTION TOOLS FOR TAKING RADICAL RESPONSIBLITY AND A BIG PODCAST UPDATE 40:13

2y ago40:13

40:13

Hey! In this episode I share a BIG podcast update and what to expect. After 1 year of launching the podcast I am going on a small break ready to come back with SEASON 2 bigger and better... I share on this epsiode what will be coming each week whilst I am away and so much more. I also wanted to share more about radical responsbility and how you can…

1
HOW TO BECOME UNSTUCK FROM NEGATIVE LOOP PATTERNS AND LEARNING TO BECOME MORE ABUNDANT w WENDY LORENZE 59:47

2y ago59:47

59:47

In today's episode we dive into the negtaive loop patterns that we can find ourselves in and we look at ways in which you can start to break those patterns, the first steps when trying to move from the feeling of being stuck and diving into what abundance feels like and learning how to feel it when you may not have had an abundant upbringing. My gu…

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HOW TO ENHANCE YOUR SELF WORTH AND WHY HIGHER SELF WORTH CAN CHANGE YOUR LIFE 47:18

2y ago47:18

47:18

So in this episode, I dive deep into Self worth. It is a theme I see regularly amongst friends, peers and client; low self worth and not knowing how to change it. This makes me really sad because we are all so brilliant and unique and our self worth should be something we nature and treasure as its one of our greatest assets we can use to change ou…

1
HOW FEAR SHOWS UP WHEN WE WANT TO TAKE THE NEXT BIG STEP AND HOW ABUNDANCE IS NOT JUST THE MONEY IN YOUR BANK ACCOUNT AND TAPPING INTO IT w BEATE SIFKOVITS 1:08:06

2y ago1:08:06

1:08:06

Today's episode is a really juicy chat with my guest where we dive into how fear can show up in the work place, in business and life and then the strategies of how to move through that and get to the other side. We also dive into what abundance means for us and how its not actually just the numbers in your bank account and how you can start tapping…

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I DID KAMBO! WHAT IS IT, WHY DID I DO IT AND SOME OBSERVATIONS ON SPIRTUAL PRACTICES AND HOW YOU CAN FIND YOUR POWER WITHOUT THEM 48:10

2y ago48:10

48:10

I did KAMBO! For many of you who may not of heard of it, I wanted to do a deep dive into what it is, why I did it and what my experience was like. I had lots of messages on my Instagram to share the inside scoop. I had an absolutely wonderful experience and I dont hold any details back in this episode. I also share at the end some insights from my …

1
HOW TO CREATE A BUDGET THAT ACTUALLY WORKS, THE MONEY MINDSET TO GET STARTED AND HOW TO REDUCE OVERWHELM WHEN STARTING ON YOUR FINANCIAL JOURNEY w JEN SULLIVAN 59:56

2y ago59:56

59:56

In today's episode we are going to be taking a look at how we can create an effective budget, because it seems to be a sticking point for so many, along with simple steps to take to avoid overwhelm when starting your financial journey and lots of other useful insights to take away! I am joined on this episode by Jen Sullivan is a teacher at heart. …

1
WHEN IS A GOOD TIME TO REBRAND AND HOW CAN A REBRAND ELEVATE YOUR EARNING POTENTIAL w KELLI 46:13

2+ y ago46:13

46:13

In today's episode I wanted to talk about rebranding, why because its a process I am personally going through and one I know many business or personal brands can be fearful of doing but often need to do as their business evolves. I also wanted to understand how a rebrand can actually be revenue generating or elevate your earning potential and my gu…

1
ARE YOU AS OPEN TO RECEIVING MONEY AND ABUNDANCE AS YOU THINK YOU ARE? 46:13

2+ y ago46:13

46:13

In today's solo episode I dive into receiving money and how more often than not we think we are really open to more money, of course, who wouldn't be right? However from self discovery and experience and working with others on money mindset it became very apparent that there are often small things that aren't even always concious that we do, that c…

1
MONEY GAME PLAN: WHERE DO I START? 53:24

2+ y ago53:24

53:24

In this solo episode I wanted to share the main 4 steps I would recommend for your money journey and getting your ducks in a row because one of the first things I thought when I dived into my own journey was WHERE DO I START? and the overwhelm was huge. From applying these steps and doing my research too this is generally agreed upon steps for anyo…

1
PLANNING YOUR PERSONAL FINANCES AND WHERE TO START with WEALTH PLANNER CAROLINE TANIS 1:00:26

2+ y ago1:00:26

1:00:26

Welcome back to this weeks episode where we dive into money planning, where to start, how to make your money work for you and the challenges people often face when getting their shit together when it comes to personal finance. This is such an important foundation for your short term and long term wealth and definitely an episode I encourage everyon…

1
MONEY GOALS AND VALUES: HOW THEY CAN HELP YOU ACHIEVE MORE WITH YOUR FINANCES 42:15

2+ y ago42:15

42:15

Welcome to the first money summer solo episode! I am so excited to start opening up new conversations around money, money management and money mindset, because it is NEEDED! Along with the interviews the solo episodes will dive deep into specific areas of money and todays focus is on money goals and money values and what the difference between the …

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BEING AN ENTREPRENEUR: THE MONEY FEARS, INVESTING IN YOURSELF, SMALL V BIG MONTHS, AND DETACHING YOURSELF FROM THE MONEY COMING IN w SUSIE KILCOYNE 1:12:01

2+ y ago1:12:01

1:12:01

In this episode we dive into the juicy conversations of being an Entrepreneur and what that really looks like when it comes to the money fears, investing in yourself, the small v big money months and detaching yourself from the money coming in with lots of juicy insights and personal stories. The reason I wanted this conversation was because openin…

1
TAKING YOUR BUSINESS FROM SOLOPRENEUR TO HIRING YOUR FIRST EMPLOYEE AND HOW TO NEGOTIATE A SALARY w STEPHANIE SHANE 1:20:38

2+ y ago1:20:38

1:20:38

In this episode we dive into taking your business from solopreneur to hiring your first employee and when to think about scaling...this was a super helpful and interesting conversation and considerations to make before you take the leap. Now if you do not have your own business I would not give this episode a miss... why? Because we actually have s…

1
THE CONVERSATION WE SHOULD BE HAVING: BEING A MOTHER, HAVING YOUR OWN IDENTITY AND HOW TO FILL UP YOUR CUP TO SERVE YOURSELF AND FAMILY BETTER w DANIELA WOLFE 54:01

2+ y ago54:01

54:01

Today I cover a topic that all mums and women who would love to be mums should tune into... I dive into how we can work building in micro habits that help you show up for yourself and prioritise your needs in order to be able to be the best for your children and family. Overwhelm, losing your identity and not filling up your cup are very common thi…

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WHY ALLOWING YOUR EMOTIONS TO COME UP WILL HELP YOU HEAL MENTALLY AND PHYSICALLY AND WHY TOXIC POSITIVITY IS TOXIC w VICKY LINCOLN 1:13:45

2+ y ago1:13:45

1:13:45

In today's episode we go straight in talking about emotions. As a society we are taught to in many cases repress them, not show them and to hold them in... when in reality this is the total opposite of what we should be doing. Why? Because not only sitting with your emotions will mean them move through you much quicker, but also suppressing emotion…

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