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Kandungan disediakan oleh EDGE Athlete Lounge. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh EDGE Athlete Lounge atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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2018 Year of the Complete Athlete

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Manage episode 195612139 series 1601093
Kandungan disediakan oleh EDGE Athlete Lounge. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh EDGE Athlete Lounge atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

The theme at EDGE this year is #2018YearoftheCompleteAthlete. The complete athlete consists of four parts: fueling, civic engagement, grind, and intention. We hear from four guests with extensive experience in each of these areas:

  • Lydia Nader, dietician at EDGE, discusses fueling and nutrition while training and racing.
  • Shawna Carter, EDGE coach, talks about the significance of civic engagement and community service.
  • Chris Mosier, Hall of Fame triathlete and All-American duathlete, shares his thoughts on the daily grind that athletes commit to.
  • Laura Ohms, EDGE coach, discusses intention and goals during different seasons of life.

Hosted by Laura Ohms

  continue reading

15 episod

Artwork
iconKongsi
 
Manage episode 195612139 series 1601093
Kandungan disediakan oleh EDGE Athlete Lounge. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh EDGE Athlete Lounge atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

The theme at EDGE this year is #2018YearoftheCompleteAthlete. The complete athlete consists of four parts: fueling, civic engagement, grind, and intention. We hear from four guests with extensive experience in each of these areas:

  • Lydia Nader, dietician at EDGE, discusses fueling and nutrition while training and racing.
  • Shawna Carter, EDGE coach, talks about the significance of civic engagement and community service.
  • Chris Mosier, Hall of Fame triathlete and All-American duathlete, shares his thoughts on the daily grind that athletes commit to.
  • Laura Ohms, EDGE coach, discusses intention and goals during different seasons of life.

Hosted by Laura Ohms

  continue reading

15 episod

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