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2018 Year of the Complete Athlete
Manage episode 195612139 series 1601093
The theme at EDGE this year is #2018YearoftheCompleteAthlete. The complete athlete consists of four parts: fueling, civic engagement, grind, and intention. We hear from four guests with extensive experience in each of these areas:
- Lydia Nader, dietician at EDGE, discusses fueling and nutrition while training and racing.
- Shawna Carter, EDGE coach, talks about the significance of civic engagement and community service.
- Chris Mosier, Hall of Fame triathlete and All-American duathlete, shares his thoughts on the daily grind that athletes commit to.
- Laura Ohms, EDGE coach, discusses intention and goals during different seasons of life.
Hosted by Laura Ohms
15 episod
Manage episode 195612139 series 1601093
The theme at EDGE this year is #2018YearoftheCompleteAthlete. The complete athlete consists of four parts: fueling, civic engagement, grind, and intention. We hear from four guests with extensive experience in each of these areas:
- Lydia Nader, dietician at EDGE, discusses fueling and nutrition while training and racing.
- Shawna Carter, EDGE coach, talks about the significance of civic engagement and community service.
- Chris Mosier, Hall of Fame triathlete and All-American duathlete, shares his thoughts on the daily grind that athletes commit to.
- Laura Ohms, EDGE coach, discusses intention and goals during different seasons of life.
Hosted by Laura Ohms
15 episod
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