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Finding Flow: Overcoming Challenges in Life and Drumming - Episode 1
Manage episode 434674817 series 3593619
Kandungan disediakan oleh raylevier. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh raylevier atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this first episode, Ray LeVier reflects on his journey of self-discovery and the inspiration behind his book Drumming in Flow. He explores how overcoming internal challenges and mastering breathing techniques can help achieve a focused flow state. Ray also shares his personal story of perseverance after a childhood accident and discusses his ongoing quest to stay in flow both in drumming and life.
1 episod
Kongsi
