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Tools Veterans Need to Heal
Manage episode 516153262 series 2881564
Kandungan disediakan oleh Drive On Podcast and Scott DeLuzio. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Drive On Podcast and Scott DeLuzio atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
For many veterans, the hardest battles often come long after the uniform comes off. Erik Lawrence knows what that feels like. After years in Special Forces and contracting, he found himself running on fumes, mentally and physically, until he started digging into why he felt the way he did. From TBIs to toxic exposure, he explored every option available and built a resource to help others find their way.
In this conversation, Erik opens up about the traps veterans often fall into, why transitioning into a new chapter is so important, and the practical steps that can make a real difference. From fasting and detoxing to sorting through endless programs and figuring out what actually fits your needs, this episode will help give veterans the tools to take back their health and move forward.
Timestamps:
- 03:15 - From the Army straight into an African conflict
- 04:45 - How chasing the "glory days" wrecks lives
- 09:30 - Why he built a 500-page guide for veterans
- 15:30 - Burn pits, heavy metals, and toxic exposure
- 17:45 - Fasting as a reset for body and mind
Links & Resources
- Veteran Suicide & Crisis Line: Dial 988, then press 1
- Website: https://Www.vssbooks.com
- Fire Support Book: https://a.co/d/4yqy2eI
Transcript
550 episod
Kongsi
