Zany stories made up on the spot by a Marine Corps dad for his three girls.
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Welcome to The VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. My goal is to make success after service accessible ...
Juan Perez
Welcome to The VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. My goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), find us on social media @JPTheVeteranCoach Tune in to The VetRise Podca ...
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A Podcast where the hosts dissect the movies featuring the Marine Corps, one minute at a time.
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This is a personal development podcast. Staff Sergeant Lucas Coyne discusses various military topics and provides information about future opportunities. Support this podcast: https://podcasters.spotify.com/pod/show/lucas-coyne/support
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The first and only podcast covering the battles, strategies, political decisions, and origin of the United States Marine Corps, from the origin of Tun Tavern to today. Neither the United States Marine Corps nor any other component of the Department of Defense has approved, endorsed, or authorized this product (or promotion, or service, or activity).
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Welcome to the Warrior Mindset podcast. Here, we offer comprehensive mind, body, and spirit resources. Whether you're aspiring to join the ranks of the United States Marines or looking to elevate your leadership skills as a current Marine, we've got you covered. Tune in to discover what you can expect to gain from our insightful discussions, expert interviews, and transformative guidance. Listen to the audio version of Marine Corps Doctrinal Publications (MCDP Audio).
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88. Destroy Negative Self-Talk: 4 Proven Strategies to Win the War Within.
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For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Your inner critic is lying to you. It tells you you’re not enough, that you can’t succeed—but it’s wrong. In this episode, I break down how to silence that voice and take back control. Learn four strategies to dominate your mindset: calling it out, taking acti…
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Ep. 106 - Mary Smelly's Frankenstein
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The SWAMCD adaptation. Not official. Check out Jon's Patreon at https://www.patreon.com/jonshuerger and his author website at https://creativegrumbles.com. Support the show Support Jon in his mission to bring great stories to our kids at https://www.patreon.com/c/jonshuerger, and check out his adult fiction books at https://jonathanshuerger.com/…
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87. Sacrifice Isn’t Real: How to Redefine It and Win Big.
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For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. What if sacrifice wasn’t about losing something but about investing in a greater future? In this episode, we break down why the concept of sacrifice is misunderstood and how to shift your mindset to make every decision a step toward success. From health and fi…
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86. Why Self-Hate Is Holding You Back (And How to Let It Go)
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For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Are you your own worst enemy? In this episode, we uncover how self-hate quietly sabotages your goals, your happiness, and your growth. Learn why loving yourself isn’t just “self-help fluff” but the secret weapon to unlocking your potential and achieving greatn…
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85. Behind the Hat: My Drill Instructor’s Unfiltered Truth w/ Hector Angulo.
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What happens when a Marine transitions from 22 years of service to building a life of purpose and fulfillment in the civilian world? Today, I’m joined by my former Drill Instructor, Hector Angulo, a retired Master Sergeant who shares his raw and inspiring journey. From leading recruits at MCRD to embracing new challenges post-retirement, Hector div…
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84. 2024 Lessons Learned: Implement, Execute, and Dominate 2025.
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For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. As 2024 closes out, I’m sharing raw reflections on a year of massive challenges and even bigger growth. From quitting my job and doubling my business to rebuilding after personal setbacks, this year tested everything I thought I knew about resilience and visio…
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It's a tale of ups and downs. You'll laugh. You'll cry. You'll pee. Check out Jon's Patreon at https://www.patreon.com/jonshuerger and his author website at https://creativegrumbles.com. Support the show Support Jon in his mission to bring great stories to our kids at https://www.patreon.com/c/jonshuerger, and check out his adult fiction books at h…
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Ep. 104 - The Three Wise Men... and Jerry
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How lizards and cream cheese saved Christmas. Honest. Check out Jon's Patreon at https://www.patreon.com/jonshuerger and his author website at https://creativegrumbles.com. Support the show Support Jon in his mission to bring great stories to our kids at https://www.patreon.com/c/jonshuerger, and check out his adult fiction books at https://jonatha…
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83. Life After 29 Years Serving: It's A Restart, not a Retirement w/ Bryon Mulligan.
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What happens when a Command Sergeant Major trades “retired” for “restart”? Today, Bryon Mulligan shares his journey from 29 years of service in the Army to launching his own business and reshaping his life. Hear how he transitioned from the structure of the military to rediscovering purpose and discipline as a veteran entrepreneur. Bryon opens up a…
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82. Cold Weather Mindset, Sleep Hacks, and Family Wins - Q&A With My Clients
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For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. In this Q&A we tackle staying disciplined in the cold months, from gym prep and cold showers to overcoming mental resistance. We explore optimizing sleep with better routines and creating a supportive environment. Plus, we dive into parenting strategies, resil…
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103 - The Blanket That Ate Little Kids
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They got no teeth. They got no gums. But they gonna num num num. Check out Jon's Patreon at https://www.patreon.com/jonshuerger and his author website at https://creativegrumbles.com. Support the show Support Jon in his mission to bring great stories to our kids at https://www.patreon.com/c/jonshuerger, and check out his adult fiction books at http…
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81. Present Tense: Fighting Distractions to Win the Moment.
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For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Distractions are everywhere—your phone, your to-do list, other people’s drama. But every moment spent distracted is a moment stolen from your goals. In this episode, I tackle how to eliminate distractions, live fully in the present, and take back control of yo…
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80. Why Putting Your Kids First Might Be Ruining Everything w/ Savannah Munding.
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If you want to make a change in your life and be like Savannah, Click on this link Here and add Savannah as your referral! What happens when you stop making excuses and take control of your life? Today, Savannah Munding shares her journey from emotional eating and toxic relationships to losing 30+ pounds and leading by example for her five kids. He…
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79. Why I Quit My Job Today: How I Bet on Myself.
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For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Today, I handed in my star and chose to bet everything on me. No guarantees, no fallback plan. Just a mission to live life on my terms. In this episode, I talk about why waiting for ‘someday’ is a losing strategy and how you can stop playing small. ___________…
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Stealers never prosper. Because of dinosaurs. Check out Jon's Patreon at https://www.patreon.com/jonshuerger and his author website at https://creativegrumbles.com. Support the show Support Jon in his mission to bring great stories to our kids at https://www.patreon.com/c/jonshuerger, and check out his adult fiction books at https://jonathanshuerge…
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78. Embrace the Suck: Turning Adversity into Advantage.
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In this episode, we dive deep into the transformative power of adversity. Sharing personal anecdotes and hard-earned lessons from my own journey, we explore why facing challenges head-on isn’t just necessary—it’s the key to unlocking your true potential. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scou…
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77. Veteran's Day Deal: Join VetRise Academy Today!
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In this Veterans Day special, I’m diving into what it truly means to take ownership of your life after service. With just 13 days left in law enforcement, I share why waiting for the “right time” is an illusion and how the real shift happens when you adjust your fire and take direct action. Life doesn’t hand you purpose—you have to create it, espec…
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76. Adjust Fires: Map Your Calendar, Master Your Life.
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Life doesn’t go as planned, but giving up isn’t an option. In this episode, we break down "Adjusting Fires"—reassessing your strategy when things go sideways. Learn how to use your calendar as a tactical map to spot what needs changing and make necessary pivots. Turn setbacks into opportunities and take control of your goals. ______________________…
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75. Q&A With My Clients: How To Not Let Your Social Feed POISON YOU.
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In this episode, we did a live Q&A with our clients, focusing on the positive aspects of social media and how to use it intentionally. We emphasize the importance of curating one's digital consumption to foster personal growth and resilience. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Vet…
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74. What to Do When You Feel Like Quitting: Mastering Mindset Over Motivation.
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Life tests us hardest when we’re on the edge of a breakthrough. This episode shows you how to push forward when everything around you says to quit. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal…
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73. I Quit my JOB and My Plans Fell Apart a Day After: How to Conquer the Challenges That Chose You!
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A day after I announced I was quitting my job,my TikTok account of 24k was suspended. This is how I am handling it, and this is what I want you to take away from it. You need to decide to be in control of your life and stop thinking that you have to live life according to anyone else's rules! ________________________ This is the VetRise Podcast w/ …
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72. Q&A With My Clients: How to Not "FEEL LAZY", Life Changes and Self Appreciation.
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First time doing this! Get a front-row seat to the raw wins and struggles of VetRise clients as they share real-time progress and ask questions on fitness, mental discipline, and overcoming setbacks. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and c…
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Bullying never pays off. Check out Jon's Patreon at https://www.patreon.com/jonshuerger and his author website at https://creativegrumbles.com. Support the show Support Jon in his mission to bring great stories to our kids at https://www.patreon.com/c/jonshuerger, and check out his adult fiction books at https://jonathanshuerger.com/…
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Episode 100 - Lightning Liz and the Seven Lightning Diamonds, by Aine Shuerger
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My legacy as a storyteller passes on. Check out Jon's Patreon at https://www.patreon.com/jonshuerger and his author website at https://creativegrumbles.com. Support the show Support Jon in his mission to bring great stories to our kids at https://www.patreon.com/c/jonshuerger, and check out his adult fiction books at https://jonathanshuerger.com/…
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71. Logic Over Emotion: A Veteran’s Guide to Leading In Society.
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Learn to lead with a cool head in civilian life by harnessing your military discipline to master logic over emotion. This episode is your guide to creating steady, tactical leadership outside the service. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, …
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70. Let Them Think You’re Crazy: How To Create Delusional Self-Belief.
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In today’s episode, we dive deep into what it means to be “delusional” in your self-belief. This isn’t about ego—it’s about setting unrealistic goals, defying limitations, and creating the future you deserve. We’ll talk about how to go beyond fear, reshape your self-image, and rewrite your story for success. ________________________ This is the Vet…
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Walking around like regular people. Check out Jon's Patreon at https://www.patreon.com/jonshuerger and his author website at https://creativegrumbles.com. Support the show Support Jon in his mission to bring great stories to our kids at https://www.patreon.com/c/jonshuerger, and check out his adult fiction books at https://jonathanshuerger.com/…
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This won't end well. Check out Jon's Patreon at https://www.patreon.com/jonshuerger and his author website at https://creativegrumbles.com. Support the show Support Jon in his mission to bring great stories to our kids at https://www.patreon.com/c/jonshuerger, and check out his adult fiction books at https://jonathanshuerger.com/…
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69. Lonely for a Reason: How Isolation Shapes the Best of Us
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The lonely chapter is about personal growth, and it’s a journey you take alone. In this episode, we dive deep into why solitude helps you face your true self and why you don’t need to explain your path to anyone. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public s…
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The Vengeance of Spidge the Cricket
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His day has come. Check out Jon's Patreon at https://www.patreon.com/jonshuerger and his author website at https://creativegrumbles.com. Support the show Support Jon in his mission to bring great stories to our kids at https://www.patreon.com/c/jonshuerger, and check out his adult fiction books at https://jonathanshuerger.com/…
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68. Path to Freedom: How to Find Purpose After Service w/ Branden Bowman.
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Join us as we sit down with Branden Bowman to discuss the journey from the military to meaningful civilian life. Learn how to apply your old skills in new ways, find the right mentors, and build a life that aligns with your values. If you're ready to transform your mindset and create new opportunities, this episode is for you. Guest Bio: Branden Bo…
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67. Why Devotion Beats Discipline: The Secret to Sticking With It
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Learn how to reset your focus, discover hidden confidence within yourself, and understand the power of following through on your goals. This episode is about practical steps to strengthen your mindset and stay on the path to success. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, fou…
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66. Veteran vs. Society: Why We Must Stop Blaming and Start Changing.
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In this episode, we explore how the toxic nature of veteran culture holds us back. We discuss why we must stop blaming others, take responsibility, and lead ourselves to a better future. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creato…
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#65 - How to Be Grateful for What You Have (and Don't Have)
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Gratitude isn't just about counting your blessings—it's also about appreciating the lessons in your hardships. Join us as we explore how to cultivate gratitude in every situation, learn from your challenges, and use gratitude for growth and resilience. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout …
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Let this be a lesson to you all... Check out Jon's Patreon at https://www.patreon.com/jonshuerger and his author website at https://creativegrumbles.com. Support the show Support Jon in his mission to bring great stories to our kids at https://www.patreon.com/c/jonshuerger, and check out his adult fiction books at https://jonathanshuerger.com/…
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#64 - Why You Need to Stop Saying Sorry.
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Stop saying sorry for who you are. In this episode, I share my journey of living a life true to my values and how you can do the same by building confidence, setting boundaries, and standing up for yourself. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speake…
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#63 - LIVE: Is Your Military Mindset Hurting Your Civilian Life?
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Your military mindset served you well in uniform, but is it hurting you now? This episode dives deep into the ways your military habits might be holding you back and how to make the necessary adjustments. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan …
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#62 - What Are the 7 Questions to Reframe Your Reality?
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When life isn’t going your way, what do you do? Today, we’re breaking down 7 powerful questions that can help you reframe your reality and turn stress into strength. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to …
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#61 - What Is VetRise Academy All About?
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In this episode, we dive deep into VetRise Academy, the program that’s changing lives. I’ll share my story, how VetRise Academy came to be, and why it matters. This is the episode you’ve been asking for, so don’t miss it! For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy App…
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Everyone has a job. Check out Jon's Patreon at https://www.patreon.com/jonshuerger and his author website at https://creativegrumbles.com. Support the show Support Jon in his mission to bring great stories to our kids at https://www.patreon.com/c/jonshuerger, and check out his adult fiction books at https://jonathanshuerger.com/…
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Beware that which you do not understand. Check out Jon's Patreon at https://www.patreon.com/jonshuerger and his author website at https://creativegrumbles.com. Support the show Support Jon in his mission to bring great stories to our kids at https://www.patreon.com/c/jonshuerger, and check out his adult fiction books at https://jonathanshuerger.com…
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The Daddy That Lost His Mind Over That Squeaky Toy
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Every dad knows this story already. Check out Jon's Patreon at https://www.patreon.com/jonshuerger and his author website at https://creativegrumbles.com. Support the show Support Jon in his mission to bring great stories to our kids at https://www.patreon.com/c/jonshuerger, and check out his adult fiction books at https://jonathanshuerger.com/…
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#60 - How to Stop Waiting for Permission and Start Living Your Dreams.
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In this episode, we challenge the idea that you need permission to chase your dreams. Learn the dangers of waiting and the importance of taking action now. Get motivated with tips and personal stories to help you achieve your goals. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speake…
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#59 - How to Stop Letting the Small Stuff Keep You From Doing the Big Things in Life.
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In this episode, we challenge the mindset of letting minor issues become major roadblocks. Discover why it's crucial to not sweat the small stuff and how to keep pushing towards your big dreams despite everyday challenges. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and con…
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#58 - Depression: How to Light Up the Darkness.
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In this episode, we dive deep into the realities of depression, sadness, and anxiety. I share my personal struggles and the steps I have taken to overcome them. We’ll explore the importance of recognizing these feelings, the impact of our environment on mental health, and practical strategies for managing these emotions. Learn how to build resilien…
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#57 - How to Break the Habit of Comparing Yourself to Others.
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In this episode, we dive deep into the damaging effects of comparison and how it steals our joy and progress. We’ll explore the natural tendency to compare ourselves to others, why it's harmful, and how to shift our focus inward. As well as practical strategies for stopping the comparison game, embracing our unique journeys, and turning competition…
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#56 - The Gratitude Effect: How Being Thankful Changes You!
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In this episode, we dive into the transformative power of gratitude. Discover how embracing thankfulness can change your life and why it’s crucial to appreciate your journey without settling for less. We’ll explore the balance between being happy with your current achievements and striving for more, the importance of self-awareness, and practical s…
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#55 - The Joy of the Journey: Why You Shouldn’t Always Share!
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In this episode, we dive deep into the controversial topic of sharing your personal journey, whether it’s fitness, mindset, or overall health. Discover why keeping your progress private might be the key to greater success. We explore the hidden pitfalls of oversharing, how it can sabotage your success, and why your journey should be for you and not…
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#54 - How to Stop Using Your Kids as an Excuse: Because it’s BS.
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In this episode, we're diving into a topic that might ruffle some feathers but is essential for real growth: why you need to stop using your kids as an excuse. We'll explore how this mindset is holding you back and why it’s crucial to prioritize your own goals. Discover strategies to balance your dreams with family responsibilities and learn how to…
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#53 - The Dark Side of Positivity: How to Learn From Failure.
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In this episode, we tackle the hidden dangers of toxic positivity. While positive thinking has its benefits, relentless positivity can lead to denial and inaction. Discover how acknowledging struggles and setbacks is crucial for real growth and resilience. Learn strategies to balance positivity with realism and face challenges head-on. This is the …
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