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Do you rebound?
Manage episode 320771142 series 3287852
Let's talk about the utmost importance of rebounds in a yin yoga class.
There are a multitude of reasons that cross the physical, physiological, mental, emotional and even spiritual why rebounds are so important in yin yoga.
Who would have thought that laying down and resting in stillness would be so crucial!
26 episod
Manage episode 320771142 series 3287852
Let's talk about the utmost importance of rebounds in a yin yoga class.
There are a multitude of reasons that cross the physical, physiological, mental, emotional and even spiritual why rebounds are so important in yin yoga.
Who would have thought that laying down and resting in stillness would be so crucial!
26 episod
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Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.