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S1:E8 Getting through Depression and Triggers
Manage episode 325234010 series 3337901
Kandungan disediakan oleh Trisheana Barzar Hunter. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Trisheana Barzar Hunter atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
“Just because you have come through a particular trial and overcome before doesn’t mean facing that trial again will be easier, the second, third or fourth time around. Some of the trials and trauma we face hurt like hell regardless!” ~Trisheana Barzar Hunter Discover the 3 x 3 rule to getting through depression, anxiety, and triggers. Learn how to pull yourself through the darkness back into the light just one step at a time. Find new ways to focus on hope in crisis. ➡️SUBSCRIBE, COMMENT, SHARE➡️SAVE $30 on Your First one on one Session https://movingthemountains.as.me/?appointmentType=14500986➡️Follow on Instagram: www.instagram.com/movingmountainscoach➡️Follow on Facebook: www.facebook.com/movingmountainscoach➡️Website www.movingthemountains.net--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/movingmountains/support
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