Sharad Lal - Healing with Purpose (#021)

Don't Step on the Bluebells

In this illuminating episode of "Don't Step on the Blue Bells," host Amanda Parker welcomes Sharad Lal, an entrepreneur, keynote speaker, and coach who has dedicated himself to exploring the concept of purpose. Sharad shares his personal journey from a success-driven corporate career to a life-altering loss that led him to question the true meaning of fulfillment. He discusses how this experience sparked his deep dive into spirituality, psychology, and philosophy, ultimately leading to his current work helping others discover their own sense of purpose.

Sharad offers valuable insights on what purpose really means, debunking the myth of a single, grand life purpose and instead advocating for a life filled with purposeful activities. He emphasizes the importance of looking inward, clearing out mental noise, and connecting with what truly matters to oneself. The conversation touches on practical strategies for discovering purpose, including meditation, journaling, and therapy, while also addressing the balance between idealism and practicality in pursuing a purposeful life. Sharad's approach encourages listeners to embrace curiosity, sit with discomfort, and engage in an ongoing process of self-discovery and iteration.
Key Takeaways

• Purpose is not a singular grand mission, but rather a collection of fulfilling activities that align with your values and make a positive impact.
• Discovering purpose often requires quieting external noise through practices like meditation, journaling, or therapy to connect with what truly matters to you.
• Post-traumatic growth can lead to profound self-discovery and purpose, as challenging experiences often prompt deep questioning of core beliefs and societal expectations.
• Balance is crucial - pursuing purpose should be practical and sustainable, considering both personal fulfillment and life responsibilities.
• Finding purpose is an iterative process that involves inner reflection, real-world application, and continuous adjustment as you learn and grow.

Get in Touch with Sharad:

• Website: www.sharadlal.net
• Email: [email protected]
• LinkedIn: https://www.linkedin.com/in/sharadlal24/

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