Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
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Kandungan disediakan oleh Keresse Thompson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Keresse Thompson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Sama dengan Diary of An Empath by Keresse Thompson, LCSW
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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Unseeable forces control human behavior and shape our ideas, beliefs, and assumptions. Invisibilia—Latin for invisible things—fuses narrative storytelling with science that will make you see your own life differently.
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Come dive into one of the curiously delightful conversations overheard at National Geographic’s headquarters, as we follow explorers, photographers, and scientists to the edges of our big, weird, beautiful world. Hosted by Peter Gwin and Amy Briggs.
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Each week we bring you a new, in-depth exploration of the space where science and society collide. We’re committed to the idea that making an effort to understand the world around you though science and critical thinking can benefit everyone—and lead to better decisions. We want to find out what’s true, what’s left to discover, and why it all matters.
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Interviews with Anthropologists about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology
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Science Friction has a new series: Cooked. We dig into food science pickles. Why are studies showing that ice cream could be good for you? Do we really need as many electrolytes as the internet says? And why are people feeling good on the carnivore diet? Nutrition and food scientist Dr Emma Beckett takes us through what the evidence says about food categories and ingredients like meat, dairy and salt — and unpick why nutrition studies can be so conflicting and confusing. Airs Wednesday 11:30 ...
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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We humans could have a bright future ahead of us that lasts billions of years. But we have to survive the next 200 years first. Join Josh Clark of Stuff You Should Know for a 10-episode deep dive that explores the future of humanity and finds dangers we have never encountered before lurking just ahead. And if we humans are alone in the universe, if we don't survive intelligent life dies out with us too.
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Ep: 173: You Are Doing Too Much! Co-Dependency Expert: Terri Cole
Manage episode 463382207 series 3346645
Kandungan disediakan oleh Keresse Thompson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Keresse Thompson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this engaging conversation, Terri Cole and Keresse Thompson discuss the nuances of high functioning codependency, its impact on relationships, and the importance of setting boundaries. Terri shares her journey from a talent agent to a psychotherapist, emphasizing the transformative power of therapy. They explore common myths surrounding codependency, how to identify over-functioning behaviors, and the significance of asking the right questions in relationships. The discussion highlights the importance of compassion and holding space for others without trying to control or fix their problems. In this conversation, Terri Cole and Keresse Thompson explore the complexities of high functioning codependence, its roots in family dynamics, and the challenges faced in relationships, particularly with narcissistic partners. They discuss the emotional toll of over-responsibility, the importance of vulnerability, and the journey towards empowerment and self-acceptance. The conversation emphasizes the need for self-awareness and the courage to make changes in one's life to foster healthier relationships and personal growth.
takeaways
High functioning codependency is about being overly invested in others' outcomes.
Resentment can serve as a guide to identify where boundaries are needed.
It's important to ask others how they want to be supported.
Many capable individuals struggle with codependency without realizing it.
Setting boundaries is essential for maintaining personal peace.
Compulsive caring can lead to burnout and resentment.
Asking expansive questions fosters deeper connections.
Therapy can empower individuals to change their life narratives.
Authenticity in relationships is crucial for emotional well-being.
Recognizing one's own needs is vital in helping others. High functioning codependents often feel responsible for others' well-being.
Hyper-independence can hinder vulnerability and connection.
Family dynamics play a significant role in shaping codependent behaviors.
Narcissists often attract high functioning codependents due to their complementary needs.
Self-awareness is crucial in breaking the cycle of codependence.
Burnout and health issues are common consequences of codependency.
Parentified daughters often bear unrealistic emotional responsibilities.
Empowerment comes from recognizing one's own needs and boundaries.
Disappointment is a natural part of asserting oneself in relationships.
Change is possible with the right guidance and support.
titles
Chapters
00:00Introduction and Book Launch Excitement
05:45Terri Cole's Journey to Therapy
12:08Myths and Misunderstandings of Codependency
18:01Resentment as a Guide to Boundaries
24:09Holding Space and Compassion in Relationships
32:23The Impact of Family Dynamics
44:36The Costs of High Functioning Codependence
53:39Empowerment and Taking Control of Your Life
To get in touch with Terri:
https://www.terricole.com
Buy Terri’s book here
“Too Much”
https://hfcbook.com/
If you like this podcast please leave me a review and rate!
For more info on my services such as Therapy, Coaching and Tarot readings please visit my website at www.therapeutichealingbyreese.com
Follow me on Instagram!
https://instagram.com/_keresse_?utm_medium=copy_link
Follow me on Facebook!
https://www.facebook.com/TherapeuticHealingByReese/
267 episod
Kongsi
Manage episode 463382207 series 3346645
Kandungan disediakan oleh Keresse Thompson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Keresse Thompson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this engaging conversation, Terri Cole and Keresse Thompson discuss the nuances of high functioning codependency, its impact on relationships, and the importance of setting boundaries. Terri shares her journey from a talent agent to a psychotherapist, emphasizing the transformative power of therapy. They explore common myths surrounding codependency, how to identify over-functioning behaviors, and the significance of asking the right questions in relationships. The discussion highlights the importance of compassion and holding space for others without trying to control or fix their problems. In this conversation, Terri Cole and Keresse Thompson explore the complexities of high functioning codependence, its roots in family dynamics, and the challenges faced in relationships, particularly with narcissistic partners. They discuss the emotional toll of over-responsibility, the importance of vulnerability, and the journey towards empowerment and self-acceptance. The conversation emphasizes the need for self-awareness and the courage to make changes in one's life to foster healthier relationships and personal growth.
takeaways
High functioning codependency is about being overly invested in others' outcomes.
Resentment can serve as a guide to identify where boundaries are needed.
It's important to ask others how they want to be supported.
Many capable individuals struggle with codependency without realizing it.
Setting boundaries is essential for maintaining personal peace.
Compulsive caring can lead to burnout and resentment.
Asking expansive questions fosters deeper connections.
Therapy can empower individuals to change their life narratives.
Authenticity in relationships is crucial for emotional well-being.
Recognizing one's own needs is vital in helping others. High functioning codependents often feel responsible for others' well-being.
Hyper-independence can hinder vulnerability and connection.
Family dynamics play a significant role in shaping codependent behaviors.
Narcissists often attract high functioning codependents due to their complementary needs.
Self-awareness is crucial in breaking the cycle of codependence.
Burnout and health issues are common consequences of codependency.
Parentified daughters often bear unrealistic emotional responsibilities.
Empowerment comes from recognizing one's own needs and boundaries.
Disappointment is a natural part of asserting oneself in relationships.
Change is possible with the right guidance and support.
titles
Chapters
00:00Introduction and Book Launch Excitement
05:45Terri Cole's Journey to Therapy
12:08Myths and Misunderstandings of Codependency
18:01Resentment as a Guide to Boundaries
24:09Holding Space and Compassion in Relationships
32:23The Impact of Family Dynamics
44:36The Costs of High Functioning Codependence
53:39Empowerment and Taking Control of Your Life
To get in touch with Terri:
https://www.terricole.com
Buy Terri’s book here
“Too Much”
https://hfcbook.com/
If you like this podcast please leave me a review and rate!
For more info on my services such as Therapy, Coaching and Tarot readings please visit my website at www.therapeutichealingbyreese.com
Follow me on Instagram!
https://instagram.com/_keresse_?utm_medium=copy_link
Follow me on Facebook!
https://www.facebook.com/TherapeuticHealingByReese/
267 episod
Semua episod
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This weeks clip is from an episode with Rachel Gibler! Episode 99! Apple: https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000622569816 Spotify: https://open.spotify.com/episode/5AFEyHAhWOfR5oGyhWvbsH?si=Vl3ABaXLQnKcwbkPB2ekTg Welcome to another soul-stirring episode of "Diary of an Empath"! In this week's captivating installment, join our host Keresse as she sits down with the remarkable Rachel Gibler, an influential motivational speaker, manifestation coach, and host of the inspirational podcast, "It's F*cking Spiritual." Rachel opens up about her deeply transformative journey, one that began with a heart-wrenching tragedy at just 16 years old. Losing her father in a devastating accident, Rachel found herself navigating a life of anger and self-destructive behaviors, yearning for direction and purpose. Both Keresse and Rachel delve into the profound realization that many on a spiritual path have endured hardships or trauma that set them on challenging trajectories. They share their personal experiences of making choices that didn't align with their higher selves, seeking solace and escape from pain. Discover how Rachel's turning point came at the age of 23, when a life-changing accident forced her to take a three-month medical leave. During her healing period, she immersed herself in the world of self-development and mindset work, exploring the intriguing concept of manifestation. Her journey into spirituality had begun. Understand the true essence of manifestation as Rachel articulates it - the process of creating one's external reality based on thoughts, feelings, and beliefs. She candidly shares how feelings of unworthiness reflected in her life, influencing her relationships and actions. However, Rachel emphasizes the importance of self-compassion and understanding. She urges listeners not to judge themselves for past actions, as we all do the best we can with the knowledge we have at the time. Join Keresse and Rachel as they explore the power of embracing inner voice amidst life's chaos. They discuss the significance of creating space to listen to that voice, guiding us towards healing, growth, and self-empowerment. This heartfelt episode offers an inspiring glimpse into Rachel's journey from darkness to light, showing how resilience, self-improvement, and spiritual growth can transform lives. Tune in to "It's F*cking Spiritual," Rachel's own podcast, to uncover more wisdom on manifesting success and embracing abundance. Remember, dear listeners, you are worthy of a life filled with love, joy, and purpose. Embrace your inner strength, and let your light shine brilliantly! Episode Highlights: Rachel's transformative journey from tragedy to empowerment. The connection between trauma and embarking on a spiritual path. Understanding manifestation as a reflection of inner states. Cultivating self-compassion and embracing growth without judgment. The power of pausing and listening to our inner voice amidst chaos. Stay Connected: Visit Rachel Gibbler's website: www.rachelgibbler.com Check out Rachel's podcast: "It's F*cking Spiritual" on Apple Podcasts or Spotify Follow Keresse on Instagram for more inspiration and updates on future episodes. Don't forget to subscribe and leave a review on your favorite podcast platform! Disclaimer: The views and opinions expressed by the guests are their own and do not necessarily reflect those of the podcast host or platform. Join us every Friday for a new episode filled with insightful conversations, empowering stories, and transformative wisdom. Thank you for being part of our soulful community! 1:1 Services, Coaching, Readings, Courses & more: www.therapeutichealingbyreese.com Follow me on Instagram! https://instagram.com/_keresse_?utm_medium=copy_link Follow me on Facebook! https://www.facebook.com/TherapeuticHealingByReese/ TikTok: @DiaryofanEmpathpodcast For more info on my services such as Coaching & Tarot readings please visit my website at www.therapeutichealingbyreese.com Follow me on Instagram! https://instagram.com/_keresse_?utm_medium=copy_link Follow me on Facebook! https://www.facebook.com/TherapeuticHealingByReese/…
In this episode of 'Diary of an Empath', Keresse discusses the evolution of friendships and the signs that indicate when it's time to let go of relationships that no longer serve our highest good. She shares her personal journey of transitioning to full-time entrepreneurship and reflects on the importance of aligning with values in friendships. The conversation covers various aspects of relationship dynamics, including recognizing toxicity, setting boundaries, and understanding the natural progression of friendships as we grow and change. takeaways Burnout is real and can lead to significant life changes. Friendships can evolve, and it's important to assess their alignment with our growth. Outgrowing relationships is a normal part of life. Recognizing when a friendship feels one-sided is crucial. Shifts in values and priorities can indicate it's time to reevaluate friendships. Setting boundaries is essential for self-care and healthy relationships. Toxic friendships can manifest through manipulation and lack of accountability. Ending friendships can be done without deep conversations if boundaries are crossed. Surrounding ourselves with like-minded individuals enhances our personal growth. It's okay to wish former friends well from a distance as we evolve. titles Chapters 00:00 Introduction and Personal Journey 06:31 Identifying Relationship Dynamics 12:52 Setting and Respecting Boundaries 20:00 Ending Friendships and Moving Forward About the Host: Keresse Thompson is a Licensed Clinical Social Worker, intuitive empath, and professional Tarot reader. Through the Diary of an Empath podcast, she explores topics like mental health, spirituality, and personal development, aiming to guide listeners on their healing and growth journeys. Stay Connected: • Website: therapeutichealingbyreese.com • Instagram: @ keresse • Facebook: Therapeutic Healing by Reese • TikTok: @DiaryofanEmpathPodcast If you like this podcast please leave me a review and rate! For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.com…
This weeks clip is from an episode with Kute Blackson! Episoden139! Listen to the Full Episode here: Apple : https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000654427530 Spotify : https://open.spotify.com/episode/6zVwXU7oLzIIexIkWLZDa9?si=364e8922ecdb4a17 Welcome to today's episode of the podcast, where we are joined by a very special guest, Kute Blackson. Kute is a renowned transformational teacher, best-selling author, and speaker who has inspired millions of people worldwide to live bold, authentic lives. His unique blend of spiritual wisdom, practical advice, and infectious energy has made waves in the personal development and self-empowerment space for years. Kute's mission is simple: to awaken and inspire people across the planet to access inner freedom, live authentically, and fulfill their true life's purpose. In this episode, we dive deep into Kute's life, teachings, and philosophies, exploring topics such as surrender, authenticity, self-love, purpose, ego, manifestation, spirituality, relationships, and forgiveness. Here's a sneak peek at some of the questions we ask Kute: We start by exploring Kute's childhood and upbringing, delving into the experiences and influences that have shaped him into the person he is today. Next, we discuss a powerful moment in Kute's life when he asked his mother if she was afraid, and how this experience helped him understand the importance of surrender and acceptance. We then dive into Kute's book, "The Magic of Surrender," exploring the concept of surrender and how it can help us lean into the path that life has set out for us, rather than resisting or fighting against it. Authenticity is a key theme in Kute's work, and we explore how he defines authenticity and why it is so important to cultivate in our lives. Self-love is another crucial aspect of Kute's teachings, and we discuss what it really means to love ourselves and how to start practicing self-love in a society that often tells us to buy things to feel good. For many people, finding their purpose in life is a major challenge. Kute shares his advice on how to gain clarity on our purpose and live a purpose-driven life. We then explore topics such as the ego, vibrational matches, manifestation, fear, and limiting beliefs, discussing how these factors can impact our lives and how to overcome them. Spirituality and mindfulness are integral to Kute's teachings, and we delve into his views on these topics, discussing how to cultivate higher states of consciousness in everyday life. Relationships are a vital aspect of the human experience, and Kute shares his key principles and practices for building healthy, authentic relationships and navigating challenges in relationships. Finally, we discuss forgiveness, exploring where to start when it comes to forgiving ourselves and others. Get ready to be inspired, because this episode is packed with wisdom, insights, and practical advice for living a bold, authentic, and fulfilling life. Tune in now to hear from the one and only Kute Blackson! To get in Touch with Kute, to buy his book or inquire to his Bali retreat: https://linktr.ee/kuteblackson?fbclid=PAAabTokXJ0X8c4h9mv14VjpP10zropenNff5fP1Nux7w_NJqtnVs-fWYLPto https://instagram.com/kuteblackson?igshid=YmMyMTA2M2Y= Book a reading with me: www.therapeutichealingbyreese.com Follow me on Instagram! https://instagram.com/_keresse_?utm_medium=copy_link Follow me on Facebook! https://www.facebook.com/TherapeuticHealingByReese/ TikTok: @DiaryofanEmpathpodcast…
In this episode of Diary of an Empath , host Keresse Thompson, LCSW, sits down with the multifaceted entertainer Mandy Brooke. Known for her relatable comedy and viral social media presence, Mandy delves into a wide array of topics, offering both humor and profound insights. Key Discussion Points: • Trusting Your Intuition: Mandy shares personal stories about the pivotal moments when following her gut feelings led to significant life changes. • Solo Traveling Adventures: Insights into the joys and challenges of exploring the world alone, and how these experiences have fostered personal growth. • Beliefs in Extraterrestrial Life: A lighthearted yet thought-provoking discussion on the possibility of aliens and what it means for humanity. • The Power of Manifestation: Techniques and personal anecdotes on how focusing intentions can shape reality. • Crafting Comedy: A behind-the-scenes look at Mandy’s creative process, her inspirations, and how she infuses authenticity into her content. About Mandy Brooke: Mandy Brooke is a dynamic creator, musician, actress, and curve model. She has gained widespread acclaim for her hilarious song parodies and relatable skits, amassing millions of views across platforms. Her unique blend of humor and authenticity has earned her features on TODAY with Hoda & Jenna and shout-outs from celebrities like Khloe Kardashian and Ludacris. Beyond comedy, Mandy hosts the podcast “Broken Bitches Guide,” where she combines humor with heartfelt wisdom to help women transform their challenges into strength. Connect with Mandy Brooke: • Website: mandybrooke.com • Instagram: @mandybrookeofficial • Facebook: Mandy Brooke • TikTok: @mandybrookeofficial About the Host: Keresse Thompson is a Licensed Clinical Social Worker, intuitive empath, and professional Tarot reader. Through the Diary of an Empath podcast, she explores topics like mental health, spirituality, and personal development, aiming to guide listeners on their healing and growth journeys. Stay Connected: • Website: therapeutichealingbyreese.com • Instagram: @ keresse • Facebook: Therapeutic Healing by Reese • TikTok: @DiaryofanEmpathPodcast If you like this podcast please leave me a review and rate! For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.com…
This weeks clip is from a recent episode with Dr Josh Coleman! Episoden170! In this episode, I sit down with Dr. Josh Coleman, a renowned psychologist and author of Rules of Estrangement , to explore the complex and often painful topic of family estrangement. Dr. Coleman shares invaluable insights into why adult children may choose to go no contact with their parents and offers compassionate, research-based guidance on how parents can navigate this challenging dynamic and work toward reconciliation. Whether you’re a parent, an adult child, or simply curious about the intricacies of family relationships, this conversation is filled with thoughtful advice and perspectives that resonate. To Contact Dr. Coleman; https://www.drjoshuacoleman.com/ Follow Keresse on Instagram for more inspiration and updates on future episodes. Don't forget to subscribe and leave a review on your favorite podcast platform! Disclaimer: The views and opinions expressed by the guests are their own and do not necessarily reflect those of the podcast host or platform. Join us every Monday for a new episode filled with insightful conversations, empowering stories, and transformative wisdom. Thank you for being part of our soulful community! 1:1 Services, Coaching, Readings, Therapy, Courses & more: www.therapeutichealingbyreese.com Follow me on Instagram! https://instagram.com/_keresse_?utm_medium=copy_link Follow me on Facebook! https://www.facebook.com/TherapeuticHealingByReese/ TikTok: @DiaryofanEmpathpodcast Youtube: https://www.youtube.com/@diaryofanempathpodcast8808 For more info on my services such as Therapy, Coaching & Tarot readings please visit my website at www.therapeutichealingbyreese.com…
1 Ep: 176: Nourishing Your Soul for Radiant Beauty: The Power of Skin Care Rituals, Self Care, and Self Love
Join me as I sit down with Angela Jia Kim, the founder of Savor Beauty, to delve into the world of self care and skin care rituals. In this episode, we explore the connection between self care, skin care rituals, and self love, and how these practices can lead to a more fulfilling and radiant life. Angela shares her personal journey and the insights she has gained from her experience as a successful entrepreneur in the beauty industry. Whether you're a seasoned self-care enthusiast or just starting to incorporate these practices into your routine, this episode is packed with tips, advice, and inspiration to help you feel your best from the inside out. Angela Jia Kim is the founder of Savor Beauty, a natural skincare and facial spa brand inspired by Korean beauty and self-love rituals, and a former international, classical concert pianist. Called “the unexpected beauty virtuoso” by MindBodyGreen, she created the award-winning skincare in her kitchen, became an accidental entrepreneur, and built a multimillion-dollar enterprise around the philosophy of manifesting beauty, brilliance, and balance. She has led hundreds of women empowerment workshops and her Savor Beauty Self-Care Planner has sold over 100,000 copies. A highly recognized skin and self-care expert, her skincare and spas in New York City have been chosen as “Best of New York” and featured in top publications such as The New York Times, Vogue, Elle, People, Allure, Well+Good, and more. Get access to Angela’s Virtual Goody bag here! https://www.radicalradiance.com/virtual-goody-bag Angela’s Website: http://www.angelajiakim.com/ https://www.savorbeauty.com/ To purchase Angela’s world renowned planner: https://savorbeautyplanner.com/ To purchase Angela’s book: https://www.radicalradiance.com/ Social links: https://www.instagram.com/angelajiakim/ https://www.instagram.com/savorbeauty/ If you like this podcast please leave me a review and rate! For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.com Follow me on Instagram! https://instagram.com/_keresse_?utm_medium=copy_link Follow me on Facebook! https://www.facebook.com/TherapeuticHealingByReese/ Follow me on TikTok: DiaryOfAnEmpathPodcast…
1 Ep: 175 : How to know if you Highly Sensitive/Empath, strategies to cope & tools you can use starting NOW; Kristen Schwartz, MA; aka realizedempath
Kristen Schwartz Is a Mental Health practitioner with degrees in both Counseling and Psychology and a certification in Trauma Recovery. She’s also an author and podcaster, and is the Empath GURU To order Kristen’s book, workbooks or for more information on her courses and services: https://linktr.ee/realized_empath To follow Kristen: https://instagram.com/realizedempath?igshid=YmMyMTA2M2Y=If you like this podcast please leave me a review and rate! For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.com Follow me on Instagram! https://instagram.com/_keresse_?utm_medium=copy_link Follow me on Facebook! https://www.facebook.com/TherapeuticHealingByReese/…
In this conversation, Cory Richards shares his journey through personal loss, mental health struggles, and the power of storytelling. He discusses the complexities of survivor's guilt, the importance of feeling seen and validated, and the impact of childhood dynamics on emotional health. Cory reflects on his experiences with bipolar disorder, trauma, and the ways he has sought to understand himself through climbing and photography. The dialogue emphasizes the need for internal exploration and the dangers of chasing external validation. In this conversation, Cory Richards explores the themes of external validation, mortality, resilience, and the importance of community and vulnerability. He reflects on his experiences as a climber, particularly on Everest, and how these experiences shaped his understanding of life and meaning. The discussion delves into the complexities of human emotions, the drive for resilience, and the legacy one leaves behind, emphasizing the significance of empathy and compassion in our interactions with others. titles Chapters 00:00 Navigating Loss and Survivor's Guilt 06:11 Facing Personal Truths and Vulnerability 12:07 The Impact of Trauma and Mental Health 17:56 Chasing External Validation and Internal Peace 32:48 The Illusion of External Validation 39:07 The Challenge of Climbing Everest 45:36 Resilience: The Drive to Keep Going 53:22 The Power of Vulnerability and Community 59:03 Legacy: What We Leave Behind To get in touch with Cory https://www.coryrichards.com/ To follow Cory: https://www.instagram.com/coryrichards/?hl=en If you like this podcast please leave me a review and rate! For more info on my services such as Therapy, Coaching and Tarot readings please visit my website at www.therapeutichealingbyreese.com Follow me on Instagram! https://instagram.com/_keresse_?utm_medium=copy_link Follow me on Facebook! https://www.facebook.com/TherapeuticHealingByReese/…
In this engaging conversation, Terri Cole and Keresse Thompson discuss the nuances of high functioning codependency, its impact on relationships, and the importance of setting boundaries. Terri shares her journey from a talent agent to a psychotherapist, emphasizing the transformative power of therapy. They explore common myths surrounding codependency, how to identify over-functioning behaviors, and the significance of asking the right questions in relationships. The discussion highlights the importance of compassion and holding space for others without trying to control or fix their problems. In this conversation, Terri Cole and Keresse Thompson explore the complexities of high functioning codependence, its roots in family dynamics, and the challenges faced in relationships, particularly with narcissistic partners. They discuss the emotional toll of over-responsibility, the importance of vulnerability, and the journey towards empowerment and self-acceptance. The conversation emphasizes the need for self-awareness and the courage to make changes in one's life to foster healthier relationships and personal growth. takeaways High functioning codependency is about being overly invested in others' outcomes. Resentment can serve as a guide to identify where boundaries are needed. It's important to ask others how they want to be supported. Many capable individuals struggle with codependency without realizing it. Setting boundaries is essential for maintaining personal peace. Compulsive caring can lead to burnout and resentment. Asking expansive questions fosters deeper connections. Therapy can empower individuals to change their life narratives. Authenticity in relationships is crucial for emotional well-being. Recognizing one's own needs is vital in helping others. High functioning codependents often feel responsible for others' well-being. Hyper-independence can hinder vulnerability and connection. Family dynamics play a significant role in shaping codependent behaviors. Narcissists often attract high functioning codependents due to their complementary needs. Self-awareness is crucial in breaking the cycle of codependence. Burnout and health issues are common consequences of codependency. Parentified daughters often bear unrealistic emotional responsibilities. Empowerment comes from recognizing one's own needs and boundaries. Disappointment is a natural part of asserting oneself in relationships. Change is possible with the right guidance and support. titles Chapters 00:00 Introduction and Book Launch Excitement 05:45 Terri Cole's Journey to Therapy 12:08 Myths and Misunderstandings of Codependency 18:01 Resentment as a Guide to Boundaries 24:09 Holding Space and Compassion in Relationships 32:23 The Impact of Family Dynamics 44:36 The Costs of High Functioning Codependence 53:39 Empowerment and Taking Control of Your Life To get in touch with Terri: https://www.terricole.com Buy Terri’s book here “Too Much” https://hfcbook.com/ If you like this podcast please leave me a review and rate! For more info on my services such as Therapy, Coaching and Tarot readings please visit my website at www.therapeutichealingbyreese.com Follow me on Instagram! https://instagram.com/_keresse_?utm_medium=copy_link Follow me on Facebook! https://www.facebook.com/TherapeuticHealingByReese/…
Dr. Jaime Zuckerman is a psychologist and an expert in narcissist relationships. She also runs a podcast and is an author of the book " find your calm ". Dr. Zuckerman specializes in the treatment of adults presenting with anxiety, depression, relationship difficulties, adjustment to chronic medical conditions as well as every day life stressors. To follow Dr. Zuckerman: Instagram https://instagram.com/dr.z_psychologist?igshid=YmMyMTA2M2Y= Buy Dr. Zuckerman’s book here “Find your calm” https://www.amazon.com/gp/product/1577152999/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1577152999&linkCode=as2&tag=dr.jaimezucke-20&linkId=021c62789d96835f525882bbb1c80e91 I have a webinar coming up! All on the Law of attraction and Emotion Code! To sign up click the link below! https://www.therapeutichealingbyreese.com/rituals If you like this podcast please leave me a review and rate! For more info on my services such as Tarot readings please visit my website at www.therapeutichealingbyreese.com Follow me on Instagram! https://instagram.com/_keresse_?utm_medium=copy_link Follow me on Facebook! https://www.facebook.com/TherapeuticHealingByReese/ .…
In this episode of Diary of an Empath, host Keresse Thompson, sits down with Erin Treloar, the founder of Raw Beauty Talks. Erin is a leading voice in the body positivity movement, and she's on a mission to help women embrace their natural beauty and practice self-love.. During the conversation, Erin opens up about her personal experience with disordered eating and how it sparked her passion for promoting body positivity. She also shares her insights on the role of social media in shaping our perceptions of beauty and how diet culture impacts our relationship with food and our bodies. As a mom herself, Erin offers valuable advice for mothers who want to help their daughters develop a healthy body image and self-esteem. She also shares her tips for distinguishing between healthy lifestyle choices and harmful dieting behaviors. Throughout the episode, Erin emphasizes the importance of self-love and defines what it means to her. She also provides actionable steps for breaking free from the cycle of dieting and restrictive eating and cultivating a healthier relationship with food and your body. Tune in to this inspiring episode to learn more about Erin's journey and how you can embrace raw beauty on your own terms. To get in Touch with Erin: https://rawbeauty.co Erins IG: RawBeautyTalks DOWNLOAD ERIN’S FREE BODY IMAGE GUIDE: https://rawbeautytalks.lpages.co/55-ways-to-feel-better-in-your-body-without-the-diet Book a reading with me: www.therapeutichealingbyreese.com Follow me on Instagram! https://instagram.com/_keresse_?utm_medium=copy_link Follow me on Facebook! https://www.facebook.com/TherapeuticHealingByReese/ TikTok: @DiaryofanEmpathpodcast…
In this episode, I sit down with Dr. Josh Coleman, a renowned psychologist and author of Rules of Estrangement , to explore the complex and often painful topic of family estrangement. Dr. Coleman shares invaluable insights into why adult children may choose to go no contact with their parents and offers compassionate, research-based guidance on how parents can navigate this challenging dynamic and work toward reconciliation. Whether you’re a parent, an adult child, or simply curious about the intricacies of family relationships, this conversation is filled with thoughtful advice and perspectives that resonate. To Contact Dr. Coleman; https://www.drjoshuacoleman.com/ Follow Keresse on Instagram for more inspiration and updates on future episodes. Don't forget to subscribe and leave a review on your favorite podcast platform! Disclaimer: The views and opinions expressed by the guests are their own and do not necessarily reflect those of the podcast host or platform. Join us every Monday for a new episode filled with insightful conversations, empowering stories, and transformative wisdom. Thank you for being part of our soulful community! 1:1 Services, Coaching, Readings, Therapy, Courses & more: www.therapeutichealingbyreese.com Follow me on Instagram! https://instagram.com/_keresse_?utm_medium=copy_link Follow me on Facebook! https://www.facebook.com/TherapeuticHealingByReese/ TikTok: @DiaryofanEmpathpodcast Youtube: https://www.youtube.com/@diaryofanempathpodcast8808 For more info on my services such as Therapy, Coaching & Tarot readings please visit my website at www.therapeutichealingbyreese.com…
1 Ep: 169: The Earth Has A Heartbeat & Our Heart Has A Brain; Dr. Rollin McCraty, Lead Researcher/HeartMath Institute
Dr. Rollin McCraty, a leading figure in the field of heart-brain communication, emotions, and their profound impact on our lives. He is the Executive Vice President and Director of Research at the HeartMath Institute, a pioneering research organization that explores the fascinating connections between our hearts, brains, and emotions. With over three decades of dedicated research, he has made groundbreaking discoveries regarding heart-brain coherence, the role of the heart in our emotional experiences, and how our connection with the Earth's electromagnetic field, known as Schumann resonances, may influence our well-being. His work has not only reshaped our understanding of the human experience but has also provided practical tools and techniques to enhance our resilience, emotional health, and overall quality of life. Dr. McCraty's insights have far-reaching implications for personal growth, health, and the broader understanding of our place in the world. https://www.heartmath.org/ Follow Keresse on Instagram for more inspiration and updates on future episodes. Don't forget to subscribe and leave a review on your favorite podcast platform! Disclaimer: The views and opinions expressed by the guests are their own and do not necessarily reflect those of the podcast host or platform. Join us every Friday for a new episode filled with insightful conversations, empowering stories, and transformative wisdom. Thank you for being part of our soulful community! 1:1 Services, Coaching, Readings, Therapy, Courses & more: www.therapeutichealingbyreese.com Follow me on Instagram! https://instagram.com/_keresse_?utm_medium=copy_link Follow me on Facebook! https://www.facebook.com/TherapeuticHealingByReese/ TikTok: @DiaryofanEmpathpodcast For more info on my services such as Coaching & Tarot readings please visit my website at www.therapeutichealingbyreese.com Follow me on Instagram! https://instagram.com/_keresse_?utm_medium=copy_link Follow me on Facebook! https://www.facebook.com/TherapeuticHealingByReese/…
In this empowering episode of "Diary of an Empath," your host dives into the world of empathic living, offering valuable insights on how to effectively handle stress, particularly when it stems from global events or personal circumstances beyond our control. As empaths, we often absorb the emotions and energies of those around us, leaving us vulnerable to feelings of overwhelm and exhaustion. Join us as we explore practical strategies and techniques to not only cope with stress but also preserve our own energy and well-being. Throughout the episode, our host shares personal experiences, highlighting the challenges empaths face and providing actionable tips to navigate daily life without feeling drained. From setting healthy boundaries to practicing self-care, you'll discover effective approaches to maintain balance and resilience. Discover how to find solace and manage stress as an empath when faced with world events or family members falling ill. Our host shares tools to help you stay centered and grounded amidst chaotic situations, allowing you to lend support without sacrificing your own emotional health. Tune in to this episode of "Diary of an Empath" to gain valuable insights, recharge your energy, and learn how to navigate the rollercoaster of emotions as a highly sensitive individual. Embrace the power of self-care and find renewed strength to face the world with compassion and resilience. GoFundMe: https://gofund.me/01597d03 Book a reading or coaching with me: www.therapeutichealingbyreese.com Follow me on Instagram! https://instagram.com/_keresse_?utm_medium=copy_link Follow me on Facebook! https://www.facebook.com/TherapeuticHealingByReese/ TikTok: @DiaryofanEmpathpodcast…
In this conversation, Keresse Thompson and Hospice Nurse Julie McFadden (author of “Nothing to fear” explore the complex themes surrounding grief, death, and hospice care. They discuss the importance of honest conversations about death, the necessity of planning for end-of-life decisions, and the emotional challenges faced by families. Julie emphasizes the need to debunk myths about hospice care, highlighting that it is about living well until the end, not just about dying. They also touch on the significance of addressing regrets and unfinished business, and the complicated nature of grief that can arise even before a loved one passes. Ultimately, the conversation encourages a more open dialogue about death and the legacy we leave behind. takeaways Honest conversations about feelings can ease fear. Planning for death is essential for peace of mind. Advanced directives are crucial for end-of-life decisions. It's important to confront regrets before it's too late. Emotions can change at the end of life due to illness. Hospice care is about comfort, not just dying. Death should be acknowledged, not avoided. Grief is a complex and multifaceted experience. Talking about death can help us live better lives. Creating a legacy is about how we make others feel. To get in touch with Julie https://www.hospicenursejulie.com/ For psychic readings, Astrology, Therapy or Coaching with Keresse, click below: www.therapeutichealingbyreese.com Follow me on Instagram! https://instagram.com/_keresse_?utm_medium=copy_link Follow me on Facebook! https://www.facebook.com/TherapeuticHealingByReese/ TikTok: @DiaryofanEmpathpodcast…
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Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.
Daily Deals
Daily Deals
Sama dengan Diary of An Empath by Keresse Thompson, LCSW
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
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The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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Unseeable forces control human behavior and shape our ideas, beliefs, and assumptions. Invisibilia—Latin for invisible things—fuses narrative storytelling with science that will make you see your own life differently.
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Come dive into one of the curiously delightful conversations overheard at National Geographic’s headquarters, as we follow explorers, photographers, and scientists to the edges of our big, weird, beautiful world. Hosted by Peter Gwin and Amy Briggs.
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Each week we bring you a new, in-depth exploration of the space where science and society collide. We’re committed to the idea that making an effort to understand the world around you though science and critical thinking can benefit everyone—and lead to better decisions. We want to find out what’s true, what’s left to discover, and why it all matters.
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Interviews with Anthropologists about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology
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Science Friction has a new series: Cooked. We dig into food science pickles. Why are studies showing that ice cream could be good for you? Do we really need as many electrolytes as the internet says? And why are people feeling good on the carnivore diet? Nutrition and food scientist Dr Emma Beckett takes us through what the evidence says about food categories and ingredients like meat, dairy and salt — and unpick why nutrition studies can be so conflicting and confusing. Airs Wednesday 11:30 ...
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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We humans could have a bright future ahead of us that lasts billions of years. But we have to survive the next 200 years first. Join Josh Clark of Stuff You Should Know for a 10-episode deep dive that explores the future of humanity and finds dangers we have never encountered before lurking just ahead. And if we humans are alone in the universe, if we don't survive intelligent life dies out with us too.
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !
Pergi ke luar talian dengan aplikasi Player FM !
