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Ep 250 - Techniques to Release a Fearful Mindset
Manage episode 442737755 series 2807775
Kandungan disediakan oleh Moira & Debz. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Moira & Debz atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We can all be in the grips of a fearful mindset from time to time but when it becomes our usual modus operandi, that is when the idea of discombobulation becomes our usual way of interacting with the flow of life.
In this episode we discuss and describe several techniques and ideas to help acknowledge and release fear based and crazy making thinking patterns so that you can find a sense of ease and harmony.
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259 episod
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