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Unveiling the Secrets of Ancestral Dental Health: Diet, Lifestyle and Beyond
Manage episode 369014291 series 2945692
Anthropologists will tell you that, of all body parts preserved in the fossil record, going back thousand or even millions of years, teeth are the best preserved, even better than bone. And teeth are, of course, the entryway into the gastrointestinal tract, the first exposure to whatever food you are ingesting or chewing.
We often think of teeth as these inert things, but they are not. They are biologically responsive influenced by many factors, but especially the composition of diet. So, in this episode of Defiant Health, let’s consider what teeth can tell us about the human diet: how to eat, how not to eat, how teeth can instruct us on what and how the human body is adapted to the components of diet, and how a simple practice can make or break the difference in dental health.
________________________________________________________________________________
Get your 15% Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, low-carb snack bars and other high-quality organic foods here.
For $20 off every box of grass-fed and pasture-raised meats from Wild Pastures, go here.
*Dr. Davis and his organization are financially compensated for supporting Paleovalley and their products.
_________________________________________________________________________________
For BiotiQuest probiotics, go here.
A 15% discount is available for Defiant Health podcast listeners by entering discount code UNDOC15 (case-sensitive) at checkout.*
*Dr. Davis and his organization are financially compensated for supporting these products.
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Bab
1. Unveiling the Secrets of Ancestral Dental Health: Diet, Lifestyle and Beyond (00:00:00)
2. Diet's Impact on Dental Health (00:00:06)
3. Diet's Impact on Dental Health (00:10:20)
115 episod
Manage episode 369014291 series 2945692
Anthropologists will tell you that, of all body parts preserved in the fossil record, going back thousand or even millions of years, teeth are the best preserved, even better than bone. And teeth are, of course, the entryway into the gastrointestinal tract, the first exposure to whatever food you are ingesting or chewing.
We often think of teeth as these inert things, but they are not. They are biologically responsive influenced by many factors, but especially the composition of diet. So, in this episode of Defiant Health, let’s consider what teeth can tell us about the human diet: how to eat, how not to eat, how teeth can instruct us on what and how the human body is adapted to the components of diet, and how a simple practice can make or break the difference in dental health.
________________________________________________________________________________
Get your 15% Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, low-carb snack bars and other high-quality organic foods here.
For $20 off every box of grass-fed and pasture-raised meats from Wild Pastures, go here.
*Dr. Davis and his organization are financially compensated for supporting Paleovalley and their products.
_________________________________________________________________________________
For BiotiQuest probiotics, go here.
A 15% discount is available for Defiant Health podcast listeners by entering discount code UNDOC15 (case-sensitive) at checkout.*
*Dr. Davis and his organization are financially compensated for supporting these products.
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Bab
1. Unveiling the Secrets of Ancestral Dental Health: Diet, Lifestyle and Beyond (00:00:00)
2. Diet's Impact on Dental Health (00:00:06)
3. Diet's Impact on Dental Health (00:10:20)
115 episod
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