Artwork

Kandungan disediakan oleh Nina Badzin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nina Badzin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

#89 - Negative Friendship Patterns; Breaking an Unhealthy Cycle (encore with Christie Tate)

35:57
 
Kongsi
 

Manage episode 405607320 series 2951280
Kandungan disediakan oleh Nina Badzin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nina Badzin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Episode #89: Do you ever feel like you or someone you know is just not “good at” friendship? It's never too late to address negative patterns in our friendships or any relationship. Today's guest, author Christie Tate, author of B.F.F.: A Memoir of Friendship Lost and Found, set out to break decades of unhealthy cycles in her friendships. Do you think you "suck at friendship" as Christie thought before she started this process? There is hope! Christie is here to prove it.

We covered:

  • Abolishing a school cafeteria mentality from our adult friendships
  • Aiming for friendship circles (expansive ) vs. triangles (hard edges)
  • Recognizing how jealousy and envy alters our behavior towards others
  • Knowing when we're asking friends for too much assurance
  • Changing from a scarcity mindset to one of abundance
  • Developing compassion for the "it" person (child or adult)
  • Ghosting and being ghosted
  • Owning our ambitions and desires in order to combat competition with friends

Meet Christie Tate:

Christie’s latest memoir is, B.F.F.: A Memoir of Friendship Lost and Found. Her previous memoir, Group: How One Therapist and a Circle of Strangers Saved My Life, was a New York Times bestseller and a Reese Witherspoon book club pick. You can find links to her many published essays and her writing workshops on her website. Find Christie's Substack newsletter here, and find her on Instagram @Christieotate.

Let's connect over all things friendship!


Our Sponsors:
* Check out Armoire and use my code DEARNINA for a great deal: https://www.armoire.style
Advertising Inquiries: https://redcircle.com/brands
  continue reading

143 episod

Artwork
iconKongsi
 
Manage episode 405607320 series 2951280
Kandungan disediakan oleh Nina Badzin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nina Badzin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Episode #89: Do you ever feel like you or someone you know is just not “good at” friendship? It's never too late to address negative patterns in our friendships or any relationship. Today's guest, author Christie Tate, author of B.F.F.: A Memoir of Friendship Lost and Found, set out to break decades of unhealthy cycles in her friendships. Do you think you "suck at friendship" as Christie thought before she started this process? There is hope! Christie is here to prove it.

We covered:

  • Abolishing a school cafeteria mentality from our adult friendships
  • Aiming for friendship circles (expansive ) vs. triangles (hard edges)
  • Recognizing how jealousy and envy alters our behavior towards others
  • Knowing when we're asking friends for too much assurance
  • Changing from a scarcity mindset to one of abundance
  • Developing compassion for the "it" person (child or adult)
  • Ghosting and being ghosted
  • Owning our ambitions and desires in order to combat competition with friends

Meet Christie Tate:

Christie’s latest memoir is, B.F.F.: A Memoir of Friendship Lost and Found. Her previous memoir, Group: How One Therapist and a Circle of Strangers Saved My Life, was a New York Times bestseller and a Reese Witherspoon book club pick. You can find links to her many published essays and her writing workshops on her website. Find Christie's Substack newsletter here, and find her on Instagram @Christieotate.

Let's connect over all things friendship!


Our Sponsors:
* Check out Armoire and use my code DEARNINA for a great deal: https://www.armoire.style
Advertising Inquiries: https://redcircle.com/brands
  continue reading

143 episod

Semua episod

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas
Dengar rancangan ini semasa anda meneroka
Main