#180 Alexander Bromley | WORLD'S STRONGEST MAN 5TH, SUPERIOR DEADLIFT
Manage episode 357945332 series 2494967
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Alex Bromley started strongman in 2006 at 19 years old and has since been in over 50 shows. His best finishes include 5th at World's Strongest Man 105kg in 2019 and 6th at America's Strongest Man 105kg in 2021. His YouTube channel focuses on general strength training culture and pulls from 15+ years of training, coaching, and competing. Alex has several self-published books on programming, including Base Strength, Peak Strength, and Superior Deadlift.
Alex's IG: https://www.instagram.com/bromarama/
Alex's YouTube: https://www.youtube.com/@AlexanderBromley/videos
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Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.
Dave's IG: https://www.instagram.com/underthebar/?hl=en
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