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Emotions In Crisis : Understanding Our Loneliness, Shame And Anger - Episode 2
Manage episode 272689372 series 2792849
Kandungan disediakan oleh Beretta Fleur. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Beretta Fleur atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Are you struggling with feelings of deep grief, anxiety, loneliness or sadness? Are you feeling helpless, ashamed or angry after a devastating personal blow or during societal upheaval? In times of societal or personal crisis, this is completely normal... and you are not alone.
I'm Beretta Fleur, and I'm a podcaster, author, and confidence coach. I help women and entrepreneurs build and develop self confidence, emotional skills and personalized plans to experience happier, healthier lives.
In this 22 minute episode, we explore the complex emotions of loneliness, shame and anger during personal or societal crisis. I share how we can use these emotions as tools for personal growth, so that you can come out on the other side of these emotions as a stronger and more empathetic person.
CONNECT WITH ME!
TikTok: @berettafleur
Instagram: @berettafleur
YouTube: berettafleur
Pinterest: @berettafleur
Website: www.berettafleur.com
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Music: purple-planet.com
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YOUR DREAM LIFE AND YOU
Did this episode hit you in the heart? Do you have goals that stay on the back burner month after month? Are you feeling overwhelmed? I know how you feel, and I want to help you.
MY life goal is to help you live your life in a more positive, satisfying and joyful way. I want the honor of teaching you how to break down your fears and embrace positive habits. I use one-on-one coaching to identify your goals and obstacles, to create a customized solution system that will put you on the path to deep joy and fulfillment.
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