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Kandungan disediakan oleh Chris Mello and Annie Mello. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Chris Mello and Annie Mello atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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73. How to Train Positivity

41:32
 
Kongsi
 

Manage episode 377973394 series 2304489
Kandungan disediakan oleh Chris Mello and Annie Mello. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Chris Mello and Annie Mello atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Be at your best when you are at your worst.

Becoming (and staying) positive takes more then daily affirmations.

What if training positivity is (conceptually) the same as training biceps, or cardio, or any other type of fitness modality?

Join us as we unpack this very powerful topic that could help you get out of your rut and manage through the peaks and valleys of motivation in your fitness (or life) journey.

*********************************

Peace ✌🏼 | Love 🤟🏼 | FITNESS 💪🏼

"Life is too short to spend out of shape, in pain, and not functioning at your best. Are you ready to perform at the top of your game for life? Join our new Facebook group Become a Corporate Athlete. Where we provide weekly tips, motivation, and education to thrive with your work/life balance.

  continue reading

92 episod

Artwork
iconKongsi
 
Manage episode 377973394 series 2304489
Kandungan disediakan oleh Chris Mello and Annie Mello. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Chris Mello and Annie Mello atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Be at your best when you are at your worst.

Becoming (and staying) positive takes more then daily affirmations.

What if training positivity is (conceptually) the same as training biceps, or cardio, or any other type of fitness modality?

Join us as we unpack this very powerful topic that could help you get out of your rut and manage through the peaks and valleys of motivation in your fitness (or life) journey.

*********************************

Peace ✌🏼 | Love 🤟🏼 | FITNESS 💪🏼

"Life is too short to spend out of shape, in pain, and not functioning at your best. Are you ready to perform at the top of your game for life? Join our new Facebook group Become a Corporate Athlete. Where we provide weekly tips, motivation, and education to thrive with your work/life balance.

  continue reading

92 episod

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