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How To Create Healthy Boundaries with Social Media
Manage episode 352771486 series 3351860
Kandungan disediakan oleh W!ZARD Studios, Divya Robin, and Ravisha Saini. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh W!ZARD Studios, Divya Robin, and Ravisha Saini atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
HNY! The CB duo discuss their background with social media and the pressures they feel with posting. They explain how apps like Instagram have changed for them over the years and how they created healthy boundaries for themselves.
In this episode, you will learn...
- Our changing relationships with social media
- How to set boundaries for yourself
- Creating healthy habits with social media
- What steps to take to set intentions that are rooted in your values and will last!
Follow Conversations Brewing on Instagram: @conversationsbrewing
Divya Robin, LMHC - @mindmatterswithdiv
Ravisha Saini - @raysofravisha
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