Conquer Athlete podcast

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Ditambah five tahun yang lalu

Kandungan disediakan oleh Jason Leydon and Conquer Athlete. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jason Leydon and Conquer Athlete atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Exile

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Episode 10: From Refugee to Radical 44:09

2 years ago44:09

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44:09

When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…

Conquer Athlete Podcast

Kongsi

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Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Head Coach Jason Leydon & the Conquer Team give you a place where you can learn, grow, and laugh.

271 episod

#Fitness #Conquer Athlete #Coaching #Crossfitgames #Strength #Strengthtraining #Training #Workout #Jason Leydon #Athletics #CrossFit

Conquer Athlete Podcast

updated about a year ago

Kongsi

Laman utama siri•Feed

Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Head Coach Jason Leydon & the Conquer Team give you a place where you can learn, grow, and laugh.

271 episod

#Fitness #Conquer Athlete #Coaching #Crossfitgames #Strength #Strengthtraining #Training #Workout #Jason Leydon #Athletics #CrossFit

Semua episod

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CAPC254 - Deconstructing Fitness with James Fitzgerald 58:54

20 weeks ago58:54

58:54

James Fitzgerald was the first man ever to win the CrossFit Games. He went on to build the fitness empire: OPEX. Today James is sharing some very interesting and possibly polarizing opinions and suggestions around what fitness and the fitness industry are doing and what is actually necessary. We encourage you to give this a listen and let your thoughts be challenged. www.conquerathlete.com…

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CAPC253 - Building a Semi-Finals Athlete 35:43

21 weeks ago35:43

35:43

If you are wondering how to program and progress yourself or your athlete to the Semi-Finals, this podcast is for you. Listen in as Coach Jason, Tommie, and Jared break down this process from the first interaction with your athlete through the training process and into competition. www.conquerathlete.com…

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CAPC252 - How to Progress an Athlete 32:40

35 weeks ago32:40

32:40

Ensuring that your athlete is making progress is one of the primary goals of any coach. But how do you do that? And how do you do it for multiple types of athletes? Coach Jay and coach Tommie break down what they do with two very different types of athletes that they work with to keep them moving towards their goals of being the best athlete for the sport of CrossFit. https://www.conquerathlete.com/…

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CAPC251 - The Art of Being Uncomfortable 24:56

38 weeks ago24:56

24:56

When it comes to programming for competitive athletes, how much physical stress is too much? Coach Jason and coach Tommie talk about how to navigate this slippery slope in order to get the optimal physical adaptation from an athlete while balancing the mental side of being uncomfortable. https://www.conquerathlete.com/…

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CAPC250 - How to Coach a CrossFit Team 34:32

40 weeks ago34:32

34:32

When it comes to coaching athletes, there is a significant difference between coaching an individual and a team. Understanding who plays which role on a team, the personal dynamics, and how to be as efficient as possible when navigating a workout together. There is so much that it really does take a different type of coach to be successful with a team than with an individual. Listen in as coach Jay and Tommie discuss these nuances. https://www.conquerathlete.com/…

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CAPC249 - Volume and CrossFit 42:49

41 weeks ago42:49

42:49

How do you add volume into your training for competitive CrossFit? How long does it take to accomplish this task? And how much is too much Volume? These are questions that are glossed over by far too many coaches, just assuming that more is better. Listen in as coach Jason and Tommie chat about this very important subject surrounding programming for the competitive CrossFit athlete. https://www.conquerathlete.com/…

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Athlete Spotlight #9 - Nicki Torreggianni 54:53

42 weeks ago54:53

54:53

Nicki was a 2023 CrossFit Games team athlete, and is a rising star in the sport for sure. She is just continually making improvements and we are so excited to help her along in that process and watch it all unfold. https://www.conquerathlete.com/

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CAPC248 - No Rep 40:38

44 weeks ago40:38

40:38

With the Quarterfinals behind us, and the Semi's ahead, Coach Jay and Tommie are taking a moment to discuss the situation with the number of penalties that have been handed out to top athletes throughout the online video review process of the Quarterfinals. Is it fair? Are their better ways to execute the online qualifyer? https://www.conquerathlete.com/…

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Athlete Spotlight #8 - Amy Morton 37:24

46 weeks ago37:24

37:24

Amy Morton has competed twice at the CrossFit Games, once in 2017 as part of a team, and most recently as a Individual Masters Athlete in the 35-39 age division. Listen in as we get to know Amy a bit better. https://www.conquerathlete.com/

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CAPC247 - Recapping Quarterfinals 37:39

47 weeks ago37:39

37:39

The Quarterfinals are almost a wrap! The teams have gone, and the individuals are up this week. Listen in as Coach Jay and Tommie talk about all things Quarterfinals. AND a bonus conversation at the end of the episode about Mat Fraser and Dave Castro. Enjoy! https://www.conquerathlete.com/

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Athlete Spotlight #7 - Mike Cerbus 56:31

48 weeks ago56:31

56:31

Mike is a lifelong weightlifter who was a part of the US National Team before making his way into the coaching world. These days he is the head weightlifting coach for Power Monkey Fitness and leads seminars all over the world. Sit back and get to know Mike a bit better. https://www.conquerathlete.com/…

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CAPC246 - Quarterfinal Predictions 26:25

49 weeks ago26:25

26:25

Quarterfinals are almost here, and we are talking this opportunity to offer up some predictions around what we think will most likely be seen at this stage of the CrossFit season. We also go down a few rabbit holes around some CrossFit athletes that you may find entertaining. Enjoy! https://www.conquerathlete.com/…

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CAPC244 - What is CrossFit 35:12

50 weeks ago35:12

35:12

When it comes to the Sport of Fitness, what is more important: Muscular Endurance, or Aerobic Capacity? This is the over arching question that Coach Jay and Coach Tommy discuss throughout this episode. They give their insights and arguments, as well as comparing top athletes with strengths in each area. This was a fun one, we hope you enjoy it as much as we did. https://www.conquerathlete.com/…

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CAPC244 - Peaking for Quarterfinals 28:21

51 weeks ago28:21

28:21

Now that the CrossFit Open is all wrapped up, we are looking forward towards Quarterfinals. Today we discuss how to properly peak your athletes for the next stage in the season. Understanding that there are a lot of varying abilities among athletes in the quarterfinals, we address the peaking process from the perspective of an athlete "on the bubble" of making it to Semifinals, as well as the athlete that is most likely vying for a spot at the Games. Enjoy https://www.conquerathlete.com/…

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CAPC243 - Incorporating More Volume into CrossFit Training 34:26

52 weeks ago34:26

34:26

How much is too much? This is a common question within the sport of CrossFit. Finding that balance between properly preparing for competition and adequately recovering from session to session is absolutely critical. Listen in as Coach Jay and Coach Tommie talk about how they feather in volume to their conquer athlete programs. https://www.conquerathlete.com/…

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