STOP Caregiver Burnout NOW!

Connect2Joy Podcast

Do you as a caregiver get annoyed, impatient, or unkind when you run out of patience? Are you cranky or exhausted all the time? Are you the person being taken care of and feel powerless and depressed that you can’t do what you used to or feel less than the person you used to be? In this episode your host, Carol DeChaine, looks at how close you are to burnout and how you can help each other – both caregiver and the one being cared for – to have a more joyful and peaceful coexistence. Taking care of yourself as a caregiver is important. Remember, if you aren’t around and in good shape to give your loved one the care they deserve, who will?

In this episode:

• Checking in at how you are right now (3:13)
• What are you doing as a caregiver (4:01)
• How is the person being cared for doing and feeling (8:19)
• Looking at what caregiver burnout actually is (11:47)
• How the person being cared for can help his or her caregiver (14:49)
• 20 ways to specifically overcome caregiver burnout (16:47)
• Summary and Wrap Up (24:58)

Host Carol DeChaine is an intuitive spiritual guide for practical matters; a certified spiritual, life and business coach, and Marconic multidimensional energy lightworker. Email Carol directly at [e-mail] to schedule a free 30 minute get to know you session or to ask about life coaching, Marconic energy, energy space clearing or intuitive readings. She is also available for workshops and motivational speaking.

#marconics #ascension #ascensionenergy #empowerment #enlightenment #transformation #spiritualawakening #connect2joy #dechaine #imagination #manifest #lawofattraction #manifestation #transform #releasefear #gratitude #caregiver #caregivers #caregiverburnout #exhaustedcaregiver #helpingothers #selfcare

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Music-Rainbow After Rain by Pavel Yudin
Voiceover-Robert Rossmann http://www.robertrossmann.com/