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129: Hormone balance & skin health | board-certified integrative medicine physician Taz Bhatia, M.D.

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Kandungan disediakan oleh mindbodygreen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh mindbodygreen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

“It’s very hard to translate this message of, ‘You need to be healthy because that’s how you become your best self.’ That’s a very vague concept. But it’s very easy to help people understand that your hormones are driving your behavior, and if we get your hormones on track, then the rest will unfold the way it’s supposed to unfold in your life,” says board-certified integrative medicine physician Taz Bhatia, M.D., author of the new book The Hormone Shift. In this episode of Clean Beauty School, mindbodygreen beauty director Alexandra Engler chats with Bhatia about how to embark on your hormone journey, how hormone health changes your skin and hair, and signs you may have unbalanced hormones.

Show notes:

-Follow Taz Bhatia, M.D. and learn more about her work

-Visit her practice

-Read The Hormone Shift

-Learn more about topics mentioned in this episode: hormones influence on the skin, hormones balance, gut and skin connection, how to detox your body, stress and skin, skin and sleep, sleep hygiene practices, stress management practices

-Shop products mentioned in this episode: Veracity Selfcare

Take 25% off vitamin C potency+ with code VITAMINCPOD. Cannot combine with gift cards or other discount codes. Apply code at checkout.

Follow the host: @alex_blair_

Call in: sayhi.chat/cleanbeautyschool

Comments: podcast@mindbodygreen.com

Sponsorship inquiries: sales@mindbodygreen.com

  continue reading

155 episod

Artwork
iconKongsi
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on May 07, 2024 20:18 (6d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 378640669 series 2953533
Kandungan disediakan oleh mindbodygreen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh mindbodygreen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

“It’s very hard to translate this message of, ‘You need to be healthy because that’s how you become your best self.’ That’s a very vague concept. But it’s very easy to help people understand that your hormones are driving your behavior, and if we get your hormones on track, then the rest will unfold the way it’s supposed to unfold in your life,” says board-certified integrative medicine physician Taz Bhatia, M.D., author of the new book The Hormone Shift. In this episode of Clean Beauty School, mindbodygreen beauty director Alexandra Engler chats with Bhatia about how to embark on your hormone journey, how hormone health changes your skin and hair, and signs you may have unbalanced hormones.

Show notes:

-Follow Taz Bhatia, M.D. and learn more about her work

-Visit her practice

-Read The Hormone Shift

-Learn more about topics mentioned in this episode: hormones influence on the skin, hormones balance, gut and skin connection, how to detox your body, stress and skin, skin and sleep, sleep hygiene practices, stress management practices

-Shop products mentioned in this episode: Veracity Selfcare

Take 25% off vitamin C potency+ with code VITAMINCPOD. Cannot combine with gift cards or other discount codes. Apply code at checkout.

Follow the host: @alex_blair_

Call in: sayhi.chat/cleanbeautyschool

Comments: podcast@mindbodygreen.com

Sponsorship inquiries: sales@mindbodygreen.com

  continue reading

155 episod

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