Episode 3: Dr Ragnar's 5 Keys To Optimal Nutrition

Cj Sends Word Podcast

Kandungan disediakan oleh Cj Martin Swaby and CJ Martin Swaby. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cj Martin Swaby and CJ Martin Swaby atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

9+ y ago 24:31

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In part one of this two part interview, Dr Ragnar lays down a simply blueprint to better nutrition and optimal health.

If you just want to feel better, look good naked or tackle a health issue, in this informative episode Dr Ragnar (A.K.A Tommy Wood) has got you covered.

His intuitive 5 step approach, is easy to implement, but very effective and does not break the bank or require you to remortgage your house so that you can afford your shopping bill.

Dr Ragnar is also the co-author of Beyond Body Transformations. To download your free copy click the link >> http://www.cjmswaby.com/beyond-body-transformations.html

Show Notes

Remember to download the show notes PDF for the bonus content.

10 episod