Rerun - Why You Don't Feel Good Enough (and How To Change That)

Changing Minds with Owen Fitzpatrick

Changing Minds with Owen Fitzpatrick podcast artwork

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Psychology

Ditambah six tahun yang lalu

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1
Black Mirror Season 7 28:30

4 days ago28:30

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28:30

We're trying something different this week: a full post-show breakdown of every episode in the latest season of Black Mirror! Ari Romero is joined by Tudum's Black Mirror expert, Keisha Hatchett, to give you all the nuance, the insider commentary, and the details you might have missed in this incredible new season. Plus commentary from creator & showrunner Charlie Brooker! SPOILER ALERT: We're talking about the new season in detail and revealing key plot points. If you haven't watched yet, and you don't want to know what happens, turn back now! You can watch all seven seasons of Black Mirror now in your personalized virtual theater . Follow Netflix Podcasts and read more about Black Mirror on Tudum.com .…

about a year ago 36:56

MP3•Laman utama episod

In this episode, you will learn why you don’t feel good enough or struggle with imposter syndrome and how to handle it and change the way you feel.

WHY To survive, we needed to get on with people… status mattered for survival Evaluating self helped you improve Instead, we learned to categorize ourselves and judge ourselves… fixed mindset (personality, IQ tests)

Mistakes we make Good enough for what? Comparison with others Social Media Deception Social Media Value Perception Signaling Bias Virtue Contests The law of selective information (all about self, little about others) Imposter syndrome (we think we’ll be found out) The Inner critics (not just one voice… a whole host… victim voice, villain’s voice)

Strategies to change it You are okay where you are for now How can you improve in the future?

What are you not good enough at? Specifically? What are you good enough at? Specifically? How have you improved?

Nobody is perfect. Everybody lies.

346 episod

#Psychology #Science #Changingminds #Owenfitzpatrick #Owen Fitzpatrick #Society #Self-Improvement #Social Sciences #Business #Podcasting Education #NLP #Succession

Changing Minds with Owen Fitzpatrick

Rerun - Why You Don't Feel Good Enough (and How To Change That)

Changing Minds with Owen Fitzpatrick

342 subscribers

published about a year ago

Kongsi

MP3•Laman utama episod

In this episode, you will learn why you don’t feel good enough or struggle with imposter syndrome and how to handle it and change the way you feel.

Strategies to change it You are okay where you are for now How can you improve in the future?

What are you not good enough at? Specifically? What are you good enough at? Specifically? How have you improved?

Nobody is perfect. Everybody lies.

346 episod

#Psychology #Science #Changingminds #Owenfitzpatrick #Owen Fitzpatrick #Society #Self-Improvement #Social Sciences #Business #Podcasting Education #NLP #Succession

ทุกตอน

Changing Minds with Owen Fitzpatrick

1
Rerun - Unlocking Your Big Sexy Idea with Marketing Legend Mark Levy 42:46

15 hours ago42:46

42:46

Originally aired: December 15, 2022 In this special rerun episode, I revisit one of my favorite conversations with none other than Mark Levy, renowned positioning expert and marketing legend. Mark has been instrumental in helping me clarify my own message, and in this insightful and energizing chat, we explore how to uncover what he calls your “Big Sexy Idea”—the powerful, unique concept that helps you stand out and make an impact. This episode is packed with storytelling, strategy, and golden takeaways for entrepreneurs, creatives, and thought leaders. If you’re looking to refine your message and captivate your audience, this one’s for you. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/…

Changing Minds with Owen Fitzpatrick

1
How to Craft Messages People Remember and Repeat 1:22:46

8 days ago1:22:46

1:22:46

In this episode of Changing Minds, I’m joined by the incredible Tamsen Webster, author of Find Your Red Thread, to dive deep into the psychology and structure of messages that truly stick. We really nerd out here, which was a lot of fun. We explore why some ideas catch fire and others fade, how story shapes belief, and what it really takes to make your message repeatable. Tamsen shares her Red Thread framework, used by leaders, marketers, and changemakers to build powerful narratives that drive action. If you’ve ever struggled to explain your idea, connect with your audience, or get people to care, this conversation is for you. We unpack: The five elements of the Red Thread Why truth is more powerful than fact How to ask questions that hook attention The role of empathy and respect in persuasive communication Tune in to learn how to craft ideas that people not only understand but believe in, share, and act on. Subscribe 🔴 https://tamsenwebster.com Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/…

Changing Minds with Owen Fitzpatrick

1
THE SCIENCE OF PERSUASION - HOW TO WIN HEARTS AND MINDS 24:57

15 days ago24:57

24:57

In this episode of Changing Minds, I explore one of my favorite topics: persuasion—how to ethically and effectively influence others. I break down the difference between persuasion and manipulation, examine psychological roadblocks like confirmation bias and reactance, and unpack Aristotle’s classic ethos, logos, and pathos with a modern addition: demos—the audience. Whether you're leading a team, selling an idea, or having a meaningful conversation, persuasion is your superpower. I’ll share frameworks, insights, and strategies to help you win hearts and minds while staying grounded in integrity and empathy. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/…

Changing Minds with Owen Fitzpatrick

1
10 MUST-READ BOOKS ON INFLUENCE 49:34

22 days ago49:34

49:34

In this episode of the Changing Minds Podcast, I dive into 10 of the most powerful books on influence and persuasion that have transformed the way I think about helping others change their minds. From Robert Cialdini’s classic principles to Jonah Berger’s insights on contagious ideas, I break down the key lessons, strategies, and how you can apply them ethically in your personal and professional life. Whether you’re a leader, marketer, parent, or coach, you’ll walk away with actionable tools to enhance your influence. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/ Number 1: Seven Principles of Influence by Cialdini Number 2: The Power of Persuasion by Cialdini Number 3: Rhetoric by Aristotle Number 4: Nudge by Richard Taylor and Cass Sunstein Number 5: Drive by Daniel Pink Number 6: How Minds Change by Dave McRaney Number 7: Persuasion Engineering by Richard Bandler and John LaValle Number 8: The Catalyst by Jonah Berger Number 9: Words That Work by Frank Luntz 42:57 Number 10: Contagious by Jonah Berger…

Changing Minds with Owen Fitzpatrick

1
HOW ARISTOTLE CAN CHANGE YOUR LIFE 23:48

29 days ago23:48

23:48

What if the wisdom of a philosopher from over 2,000 years ago could change your life today? In this episode of Changing Minds, I explore how Aristotle's revolutionary ideas on persuasion, storytelling, and personal growth still hold the key to living a fulfilling life. From Nicomachean Ethics to Rhetoric and Poetics, we dive into his insights on influence, leadership, and finding purpose. I’ll uncover the timeless lessons that can transform the way you think, act, and communicate. Subscribe for more psychology, persuasion, and philosophy insights! Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/…

Changing Minds with Owen Fitzpatrick

1
HOW PLATO CAN CHANGE YOUR LIFE 23:59

5 weeks ago23:59

23:59

What if the way you see reality isn’t real at all? In this episode of Changing Minds, I explore the profound wisdom of Plato—one of history’s greatest philosophers. We’ll dive into his Allegory of the Cave, the Theory of Forms, and his vision of Philosopher Kings to uncover how his ideas still shape our thinking today. Whether you're looking to improve your leadership, deepen your understanding of truth, or escape the illusions of modern society, this episode is packed with insights you don’t want to miss! Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/…

Changing Minds with Owen Fitzpatrick

1
HOW SOCRATES CAN CHANGE YOUR LIFE 30:59

6 weeks ago30:59

30:59

In this episode of Changing Minds, I go into how Socrates changed the world—not by writing books but by asking better questions. His Socratic questioning has influenced philosophy, psychology, and even modern-day leadership. But how can his insights help you live a more meaningful, intelligent life today? In this episode, I explore: - Socrates’ life and his lasting influence on philosophy. - The Socratic questioning approach—how deep questions can reshape your thinking. - Why he chose death over abandoning his principles. - How his ideas apply to critical thinking, leadership, and decision-making today. By the end, you'll see why Socrates’ approach to questioning can help you challenge assumptions, improve your thinking, and make better decisions. Hit play, and let’s journey into the world of Socrates! 🎧✨ 👉 Don’t forget to like, share, and subscribe for more psychology, philosophy, and personal growth insights. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/…

Changing Minds with Owen Fitzpatrick

1
How Stoicism Can Change Your Life 25:21

7 weeks ago25:21

25:21

In this episode of Changing Minds, I explore the transformative power of Stoicism, a 2,000-year-old philosophy that remains as relevant today as ever. From its historical roots with Zeno of Citium to modern interpretations by Ryan Holiday, Stoicism offers timeless wisdom to handle challenges, improve resilience, and cultivate inner peace. Discover how you can apply its practical tools—like focusing on what you can control and embracing adversity—to lead a more virtuous and fulfilling life. Tune in and let Stoicism inspire positive change! Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/…

Changing Minds with Owen Fitzpatrick

1
Why We All Feel Lost (And How to Fix It) 1:01:12

9 weeks ago1:01:12

1:01:12

In this episode of Changing Minds, I sit down with my longtime friend Kev Fitzsimons, a digital marketing expert and musician, to challenge the "always be optimizing" mindset. We talk about: - The illusion of control & why trying too hard makes life harder. - The toxic positivity trap & why it's okay to feel bad sometimes. - The problem with social media & the age of outrage. - Are we really that special? (Spoiler: Probably not.) - How acceptance & perspective can lead to a more fulfilling life. This is a refreshing take on letting go of the pressure to be exceptional and embracing a realistic, freeing outlook on life. Tune in, and let’s rethink what truly matters. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/…

Changing Minds with Owen Fitzpatrick

1
The Most Powerful Sentence of All Time 55:16

10 weeks ago55:16

55:16

In this episode of Changing Minds, I sit down with Neil Gordon, a master of persuasion and the inventor of the "Silver Bullet Method." Together, we explore the art of simplifying complex ideas, crafting compelling messages, and the secrets behind great TED Talks. Neil shares how surprise, storytelling, and contrast can make your communication unforgettable. Plus, he gives us a sneak peek at his upcoming book, The Most Powerful Sentence of All Time. If you’re ready to level up your persuasion game, this episode is for you. Pre-order NEIL’s BOOK here: (I promise it will be worth it) https://neilcanhelp.com/book/ Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/…

Changing Minds with Owen Fitzpatrick

1
We Need to Talk: How to Have Difficult Conversations 47:38

11 weeks ago47:38

47:38

In this episode of Changing Minds, I dive into one of the most vital skills you can ever develop: handling difficult conversations. Whether you're sharing bad news, giving feedback, or discussing sensitive topics, these moments shape relationships and outcomes. Drawing insights from three transformative books—Nonviolent Communication, Crucial Conversations, and Difficult Conversations—I’ll share actionable strategies to navigate these interactions with empathy and effectiveness. Join me as we explore the neuroscience, emotional intelligence, and tools to turn challenging talks into meaningful connections. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/…

Changing Minds with Owen Fitzpatrick

1
13 Ways to Overcome Sabotage 31:30

12 weeks ago31:30

31:30

In this episode of Changing Minds, I dive deep into self-sabotage—why we get in our own way and how to stop. From fears of failure and success to procrastination and perfectionism, I break down the psychology and neuroscience behind self-sabotage. More importantly, I share 13 practical techniques to overcome it, including improving self-talk, embracing imperfection, and expanding your comfort zone. Whether you’re struggling with procrastination or seeking to break free from self-limiting beliefs, this episode will help you pave the way to success. Tune in and let’s change your mind about self-sabotage! Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/…

Changing Minds with Owen Fitzpatrick

1
WHO ARE YOU REALLY? Three Secrets to Lasting Change 23:37

13 weeks ago23:37

23:37

In this episode of Changing Minds, I explore the transformative power of identity. Who are you, really? How do the stories you tell yourself shape your life? I break down the three types of identity— social, perceived, and desired— and share actionable strategies to create lasting change. Tune in for insights on leveraging your identity to unlock your potential. Don’t forget to like, comment, and subscribe to stay inspired and keep growing! Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/…

Changing Minds with Owen Fitzpatrick

1
The 10 Best Books on Storytelling I Have Ever Read 56:27

14 weeks ago56:27

56:27

In this episode of Changing Minds, I dive into 10 groundbreaking books on storytelling, from Aristotle’s Poetics to Nancy Duarte’s Resonate. I’ll explore timeless principles and practical techniques for mastering the art of storytelling. Whether you’re a writer, speaker, or business leader, this episode is packed with insights to help you craft stories that engage, inspire, and transform. Don’t miss this one—it’s storytelling gold! Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/…

Changing Minds with Owen Fitzpatrick

1
HOW TO DESIGN THE BEST YEAR OF YOUR LIFE 28:26

16 weeks ago28:26

28:26

In this episode of Changing Minds, I’ll guide you through designing the best year of your life. Discover how to leverage advanced psychological techniques, set meaningful goals with the LEAD framework, and navigate challenges with confidence. Whether it's building habits, achieving milestones, or fostering growth, this episode empowers you to create a life full of purpose and fulfillment. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/…

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Changing Minds with Owen Fitzpatrick « » Rerun - Why You Don't Feel Good Enough (and How To Change That)

Rerun - Why You Don't Feel Good Enough (and How To Change That)

Podcast Berbaloi untuk Didengar

Selamat datang ke Player FM

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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