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Kandungan disediakan oleh Nicola Flückiger. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nicola Flückiger atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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#157: Maximizing ADHD Productivity Using These 8 Tools

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Manage episode 423763632 series 2922249
Kandungan disediakan oleh Nicola Flückiger. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nicola Flückiger atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

#157: In this episode, I discuss the importance of finding meaningful pursuits and share practical strategies for maximizing focus and efficiency. Enjoy!
Timestamps

(00:00:00) Introduction
(00:02:25) Making the Most of 24 Hours
(00:03:14) My Journey into Productivity
(00:06:26) The Quest for Efficiency
(00:08:20) The Power of Maximum Focus
(00:09:15) Creating an Optimal Work Environment
(00:10:13) From Blog to Podcast
(00:11:59) The Importance of Creative Outlets
(00:13:34) Finding Your Passion
(00:15:31) Enjoying the Process of Productivity
(00:18:43) The Power of Daily Planning
(00:19:43) The Benefits of Micro Planning
(00:24:04) Harnessing Deep Work Sessions
(00:25:14) The Practice of Task Batching
(00:28:13) The Distraction Log Technique
Nicola Flückiger

Contact Me

  • Email me with any feedback, ideas, or insights you've gained from the episodes: nicolafluckiger.me@gmail.com
  continue reading

195 episod

Artwork
iconKongsi
 
Manage episode 423763632 series 2922249
Kandungan disediakan oleh Nicola Flückiger. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nicola Flückiger atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

#157: In this episode, I discuss the importance of finding meaningful pursuits and share practical strategies for maximizing focus and efficiency. Enjoy!
Timestamps

(00:00:00) Introduction
(00:02:25) Making the Most of 24 Hours
(00:03:14) My Journey into Productivity
(00:06:26) The Quest for Efficiency
(00:08:20) The Power of Maximum Focus
(00:09:15) Creating an Optimal Work Environment
(00:10:13) From Blog to Podcast
(00:11:59) The Importance of Creative Outlets
(00:13:34) Finding Your Passion
(00:15:31) Enjoying the Process of Productivity
(00:18:43) The Power of Daily Planning
(00:19:43) The Benefits of Micro Planning
(00:24:04) Harnessing Deep Work Sessions
(00:25:14) The Practice of Task Batching
(00:28:13) The Distraction Log Technique
Nicola Flückiger

Contact Me

  • Email me with any feedback, ideas, or insights you've gained from the episodes: nicolafluckiger.me@gmail.com
  continue reading

195 episod

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