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Tips for Dealing with Anxiety
Manage episode 323786547 series 3219403
Kandungan disediakan oleh Cat Kabira. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cat Kabira atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
One of the most frequent requests that I get when people find about the work that I do is what the best ways to deal with anxiety.
Especially in the current environment is important to have the ability to feel safe and secure in your own skin and on this planet.
Watch my video where I give you tips on how to deal with anxiety.
I invite you today to let yourself feel your feelings and allow yourself to let them arrive.
This way you will the space for the process will start to integrate what you’re fighting.
If you are interested to learn more about energy healing and the work that I do, visit my website at catkabira.com
#catkabira #energy #healing #online #training #energybody #chakras #healingarts #meditation #energy101 #energetics #immersion #trust #love #yoga #change #magic #grounding #home #illumination
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