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Paths to Healing: Uniting Mind, Body, and Spirit
Manage episode 419677598 series 2937099
Kandungan disediakan oleh Kishan Shah, Vasundhara Raghavan, Nadia Raju, Prabhat Kumar Verma, Imran Shaikh, Vijay Sharnangat, Premitha R, Shreshtha Mittal, Divya Sharma, Bhumi Ben, Divya Par, Farida Rizwan, Asmita Bhattacharya, and Sidharth Ghosh. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kishan Shah, Vasundhara Raghavan, Nadia Raju, Prabhat Kumar Verma, Imran Shaikh, Vijay Sharnangat, Premitha R, Shreshtha Mittal, Divya Sharma, Bhumi Ben, Divya Par, Farida Rizwan, Asmita Bhattacharya, and Sidharth Ghosh atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Join us in a transformative episode where Vandana Desai, a breast cancer survivor, shares her profound journey toward recovery. Vandana discusses the crucial role of integrating mental calmness, physical activities, and spiritual practices in overcoming the challenges posed by cancer. Learn how focused breathing exercises, meditative practices, and gentle physical movements not only helped her regain strength but also maintained her emotional well-being during and after treatment. Vandana's story is a testament to the power of holistic wellness in healing and resilience. Tune in to discover how to harmonize mind, body, and spirit in the face of adversity.
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