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002 - The Smarter Science of Slim with Jonathan Bailor
Manage episode 320902570 series 3319038
Kandungan disediakan oleh Coach Strick. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Coach Strick atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Have you ever tried to lose weight?
In this episode of the Calorie Conundrum Podcast Coach Strick interviews Jonathan Bailor, best selling author of the books The Calorie Myth and The Sane Solution.
Jonathan shares his ideas about the Laws of Thermodynamics, what happens when you use the conventional calories in calories out method to lose weight and why that is not the goal, and much more.
This discussion will get you thinking about weight loss in a new way and help you to understand that there is more to weight loss than eating less and exercising more.
Go to CalorieCunundrum.com to learn more.
48 episod
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