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Tune In to the Present Moment - Meditation
Manage episode 422802555 series 3410284
Kandungan disediakan oleh Michael Bekemeyer. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michael Bekemeyer atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
The present moment is always there. It is always waiting for us to return to the calm and stillness that is always there. Perpetually transmitting on the same frequency. It is only waiting for us to tune back in to it. This meditation hopes to give the meditator a few minutes of quiet and stillness and help to get back to that feeling of presence. The feeling of here and now. One breath at a time.
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