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Self Care with the Harmonic Egg

10:27
 
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Manage episode 343742451 series 2866448
Kandungan disediakan oleh Calm, Cool and Connected. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Calm, Cool and Connected atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In our society of busy, self-care is often put on the back burner. This presents a problem, when it is of utmost important to both our physical and mental health.

There are so many ways to practice self-care that there really is something that everyone can enjoy.
Joining Dr. Fedrick on today’s episode of Calm, Cool and Connected is Gail Lynn. She is the inventor of a newer form of self-care, called The Harmonic Egg. She is going to help educate us on what the Harmonic Egg is, and how it works.
Key Takeaways from Dr. Fedrick’s chat with Gail:

Hear about Gail’s background
Learn what the Harmonic Egg is, and how it works
Discover the science behind the Harmonic Egg
Find out how Gail went about developing and testing the Egg
Hear how she defines “Energy Medicine”
Learn some of the most common after effects of a session in the Harmonic Egg

All of this and more, on this episode of Calm, Cool and Connected.
Find more information about the Harmonic Egg on their website: www.harmonicegg.com
For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr. Fedrick on Instagram: @drelizabethfedrick
Watch the video interview on our Facebook Page

For more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on all major podcasting platforms. https://3cstvshow.buzzsprout.com/
Already subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.com
DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.

  continue reading

245 episod

Artwork
iconKongsi
 
Manage episode 343742451 series 2866448
Kandungan disediakan oleh Calm, Cool and Connected. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Calm, Cool and Connected atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In our society of busy, self-care is often put on the back burner. This presents a problem, when it is of utmost important to both our physical and mental health.

There are so many ways to practice self-care that there really is something that everyone can enjoy.
Joining Dr. Fedrick on today’s episode of Calm, Cool and Connected is Gail Lynn. She is the inventor of a newer form of self-care, called The Harmonic Egg. She is going to help educate us on what the Harmonic Egg is, and how it works.
Key Takeaways from Dr. Fedrick’s chat with Gail:

Hear about Gail’s background
Learn what the Harmonic Egg is, and how it works
Discover the science behind the Harmonic Egg
Find out how Gail went about developing and testing the Egg
Hear how she defines “Energy Medicine”
Learn some of the most common after effects of a session in the Harmonic Egg

All of this and more, on this episode of Calm, Cool and Connected.
Find more information about the Harmonic Egg on their website: www.harmonicegg.com
For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr. Fedrick on Instagram: @drelizabethfedrick
Watch the video interview on our Facebook Page

For more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on all major podcasting platforms. https://3cstvshow.buzzsprout.com/
Already subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.com
DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.

  continue reading

245 episod

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