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Kandungan disediakan oleh Cadence Dubus. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cadence Dubus atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Being a solo-prenuer in the fitness field with Monice 'Mo' Small

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Manage episode 371351682 series 1554417
Kandungan disediakan oleh Cadence Dubus. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cadence Dubus atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This episode I'm joined by my friend and colleague Mo, founder of Good Form, the first Black female owned strength and fitness studio in Rockaway Queens. Mo and I are about ten years apart

in owning our own fitness businesses and anytime we hang out, we struggle to talk about anything else! Today we discuss resilience, vulnerability and the scrappy skills needed to keep going.

We share stories of crying to our clients during rough times and the way creating your own business challenges and evolves you as a person.

Mo is creating a wonderful community out at the beach!

Follow Mo HERE and HERE

Check out Good Form HERE

Please subscribe, rate and share Busy Body! Follow Cadence

@brooklynstrength

for free content and check out

Brooklyn Strength

for opportunities to work with Cadence directly.

Illustrations by Jackey Mendez

Production by Train Sounds Studio


Get full access to After Class with Cadence at cadencedubusbrooklynstrength.substack.com/subscribe
  continue reading

42 episod

Artwork
iconKongsi
 
Manage episode 371351682 series 1554417
Kandungan disediakan oleh Cadence Dubus. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cadence Dubus atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This episode I'm joined by my friend and colleague Mo, founder of Good Form, the first Black female owned strength and fitness studio in Rockaway Queens. Mo and I are about ten years apart

in owning our own fitness businesses and anytime we hang out, we struggle to talk about anything else! Today we discuss resilience, vulnerability and the scrappy skills needed to keep going.

We share stories of crying to our clients during rough times and the way creating your own business challenges and evolves you as a person.

Mo is creating a wonderful community out at the beach!

Follow Mo HERE and HERE

Check out Good Form HERE

Please subscribe, rate and share Busy Body! Follow Cadence

@brooklynstrength

for free content and check out

Brooklyn Strength

for opportunities to work with Cadence directly.

Illustrations by Jackey Mendez

Production by Train Sounds Studio


Get full access to After Class with Cadence at cadencedubusbrooklynstrength.substack.com/subscribe
  continue reading

42 episod

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