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#74 Jivamukti Yoga - Restorative Vinyasa (60min)
Manage episode 272958449 series 2645134
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Restorative Yoga 1:- A Firm Vinyasa Yoga Class.
All yoga practices lead the yogi from disharmony back to harmony - internally and externally - a natural way of harmony.
All yoga practices should be restorative - restoring you back to your natural state of BEING.
I refer to this class as a Restorative Vinyasa Yoga practice.
This is a Firm Steady Class, but open to all yogis who have been practicing regularly for at least a year.
Namaste.
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