))
#73 Yoga for Healthy Shoulders (60min)
Manage episode 272798737 series 2645134
Kandungan disediakan oleh BruceYogi. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh BruceYogi atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Modern life imprints daily stress and tension on your shoulders.
Shoulder 'tightness' affects your health - mental health and also physical health.
Open and strong shoulders will give you the ability to more easily 'shrug-off' this daily stress, like water off a ducks back.
Resulting in a happier more positive YOU!!!
Give it a try.
Namaste.
(a class for all levels)
--- Send in a voice message: https://podcasters.spotify.com/pod/show/bruceyogi/message123 episod
Kongsi
