Pergi ke luar talian dengan aplikasi Player FM !
S3E7: Deb Dana on Befriending Your Nervous System with Polyvagal Theory
Manage episode 361958510 series 1060855
As humans, our needs for connectedness and safety run deep. Painful experiences and trauma shape our nervous systems in ways that make it difficult to truly meet those needs. My guest on the podcast helps us navigate the complex terrain of the nervous system. Deb Dana is a clinician, consultant and author of books and programs including the book Anchored: How to Befriend Your Nervous System Using Polyvagal Theory. She is well known for translating Polyvagal Theory into a language and application that is both understandable and accessible. Join us as we explore ways to engage the nervous system for greater wellbeing, safety and connectedness.
33 episod
Manage episode 361958510 series 1060855
As humans, our needs for connectedness and safety run deep. Painful experiences and trauma shape our nervous systems in ways that make it difficult to truly meet those needs. My guest on the podcast helps us navigate the complex terrain of the nervous system. Deb Dana is a clinician, consultant and author of books and programs including the book Anchored: How to Befriend Your Nervous System Using Polyvagal Theory. She is well known for translating Polyvagal Theory into a language and application that is both understandable and accessible. Join us as we explore ways to engage the nervous system for greater wellbeing, safety and connectedness.
33 episod
Усі епізоди
×Selamat datang ke Player FM
Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.