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Best Things to Think and Say Each Morning (To Yourself)
Manage episode 299582405 series 2968448
Kandungan disediakan oleh Nancy Lin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nancy Lin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Want to start the day with the best mind forward? Dr. Nancy Lin explains how mindset plays a critical role in how each day plays out. In this discussion, learn ways to set the best intentions from the first moments you wake up and into your morning routine that make the biggest difference between a great day to one filled with stress and overwhelm. You'll be able to use some reflective and attentive meditative techniques to feel your way to a great daily "waking".
19 episod
Kongsi
