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PART 1: Practicing Radical Acceptance In A Chaotic Family System (Feat. Brittni)
Manage episode 412412333 series 2964126
Today you meet Brittni who will speak with us about her beautiful and difficult experience navigating family adversity and trauma as well as seeking DBT and how difficult that is in the Midwest. She is the perfect example of radical acceptance - perfect meaning there is not such thing as perfect. Ending up at radical acceptance is in fact PERFECT. We are honored to chat with Brittni about this and plan to do so one more time next week!
Send us a text message to be anonymously read and responded to!
You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline
Corey Evans is the artist for the music featured. He can be found HERE
Talon Abbott created the cover art. He. can be found HERE
Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com
If you like the show we would love if you could rate, subscribe and support us on Patreon.
Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true
Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1
For mental health supports:
National Suicide Pr...
207 episod
Manage episode 412412333 series 2964126
Today you meet Brittni who will speak with us about her beautiful and difficult experience navigating family adversity and trauma as well as seeking DBT and how difficult that is in the Midwest. She is the perfect example of radical acceptance - perfect meaning there is not such thing as perfect. Ending up at radical acceptance is in fact PERFECT. We are honored to chat with Brittni about this and plan to do so one more time next week!
Send us a text message to be anonymously read and responded to!
You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline
Corey Evans is the artist for the music featured. He can be found HERE
Talon Abbott created the cover art. He. can be found HERE
Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com
If you like the show we would love if you could rate, subscribe and support us on Patreon.
Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true
Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1
For mental health supports:
National Suicide Pr...
207 episod
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