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Kandungan disediakan oleh Di Katz Shachar, MPH, Di Katz Shachar, and MPH. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Di Katz Shachar, MPH, Di Katz Shachar, and MPH atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Protecting Our Girls: The Dangers of Premature Puberty

7:19
 
Kongsi
 

Manage episode 433791993 series 3419827
Kandungan disediakan oleh Di Katz Shachar, MPH, Di Katz Shachar, and MPH. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Di Katz Shachar, MPH, Di Katz Shachar, and MPH atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Text Di

Early Periods, Lasting Impact: Safeguarding Girls' Health

What if the onset of puberty could shape a girl's entire future health? Join Di as we unravel the alarming trend of early menarche and its profound implications. Discover how girls as young as nine are beginning their periods—a stark contrast from the traditional age—and the serious health risks associated with this shift.

From heart disease and high blood pressure to type 2 diabetes, specific cancers, and mental health challenges, the impacts are both extensive and troubling. We delve into key studies, such as the 2020 JAMA publication and 2017 research from the Journal of Clinical Endocrinology and Metabolism, to provide science-backed insights into this critical issue.

But what's behind this early onset of menstruation? Di explores the multifaceted causes, including:

  • The obesity crisis
  • Environmental toxins
  • Sugar overload
  • The emotional toll of stress and trauma

Learn how increased body fat, endocrine disruptors, and sugary diets contribute to higher estrogen levels, triggering early periods. Plus, understand the heartbreaking connection between early-life stress and accelerated puberty.

Finally, Di offers actionable steps to safeguard our young girls and mitigate these risks, aiming for a healthier future for all. Join us for a crucial conversation that impacts not just our daughters and sisters, but our collective long-term well-being.

Support the Show.

You can find the workouts and online community here: https://www.bodyholic.fit
Please consider following Bodyholic on Instagram for more information.
Music by AVANT-BEATS
Photo by Boris Kuznetz

  continue reading

50 episod

Artwork
iconKongsi
 
Manage episode 433791993 series 3419827
Kandungan disediakan oleh Di Katz Shachar, MPH, Di Katz Shachar, and MPH. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Di Katz Shachar, MPH, Di Katz Shachar, and MPH atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Text Di

Early Periods, Lasting Impact: Safeguarding Girls' Health

What if the onset of puberty could shape a girl's entire future health? Join Di as we unravel the alarming trend of early menarche and its profound implications. Discover how girls as young as nine are beginning their periods—a stark contrast from the traditional age—and the serious health risks associated with this shift.

From heart disease and high blood pressure to type 2 diabetes, specific cancers, and mental health challenges, the impacts are both extensive and troubling. We delve into key studies, such as the 2020 JAMA publication and 2017 research from the Journal of Clinical Endocrinology and Metabolism, to provide science-backed insights into this critical issue.

But what's behind this early onset of menstruation? Di explores the multifaceted causes, including:

  • The obesity crisis
  • Environmental toxins
  • Sugar overload
  • The emotional toll of stress and trauma

Learn how increased body fat, endocrine disruptors, and sugary diets contribute to higher estrogen levels, triggering early periods. Plus, understand the heartbreaking connection between early-life stress and accelerated puberty.

Finally, Di offers actionable steps to safeguard our young girls and mitigate these risks, aiming for a healthier future for all. Join us for a crucial conversation that impacts not just our daughters and sisters, but our collective long-term well-being.

Support the Show.

You can find the workouts and online community here: https://www.bodyholic.fit
Please consider following Bodyholic on Instagram for more information.
Music by AVANT-BEATS
Photo by Boris Kuznetz

  continue reading

50 episod

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