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BTR 184: Dr Susan Albers author of : Master Your Hunger and Improve Your Mood, Mind, and Relationships
Manage episode 355361681 series 3447851
Kandungan disediakan oleh Health Morgan and Body Talk Radio. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Health Morgan and Body Talk Radio atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
How to choose the Right foods and Stop emotional eating.
What Is Hanger Management? 40 Easy, Practical, Fun Mindful Eating Tips to Help You Choose Food That Increase Your Focus, Concentration & Boost Your Mood
CLICK the link to order your copy of her book: https://amzn.to/2EVaw6C
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