Exploring the Depths of Crohn's, Colitis, and IBD: Personalized Nutrition, Natural Therapies, and Mindset Shifts with Dane Johnson

Biohacking with Brittany

In this episode, Dane Johnson, founder of Crohn's Colitis Lifestyle, discusses his personal battle with severe colitis and how he conquered it using a holistic approach.

We explore the vital role of personalized healthcare in managing Crohn's disease, colitis, and irritable bowel disease.

Dane details his journey to recovery through natural remedies, nutrition, and mindset changes, and introduces his SHIELD program, which supports those with chronic conditions through coaching, education, and lifestyle modifications.

We talk about:

• 05:00 - If you want to get pregnant within the next year, the Baby Steps Protocol is for you
• 13:00 - Dane’s ulcerative colitis diagnosis, seeing different doctors, and how he learned to take ownership of his situation
• 23:00 - Undiscovered parasites can cause severe autoimmune diseases
• 30:00 - Changing your mind and spirit: Get rid of your resentment and anger so you can heal
• 33:00 - Taking ownership of your health: It’s your responsibility to stay healthy
• 43:00 - Strategies on how to help your body heal itself
• 55:00 - Customizing your health protocols for specific life situations
• 1:05:00 - The SHIELD program: What it is and how can it help people with IBD, Chron’s or colitis

Sponsors:

• Resist aging at a cellular level with Qualia Senolytic. Go to neurohacker.com/BRITTANY for up to $100 off and use code BRITTANY at checkout for an additional 15% off.
• Balance your quantum energy, improve ATP and HRV, and most importantly neutralize EMF with Leela Quantum Tech products. Use my link to save on the Infinity Bloc for your home and the H.E.A.L. capsule for travel!

Resources:

• Optimize your preconception health by joining my Baby Steps Course today!
• Try my Hormone Balancing Chocolate recipe! It’s delicious and your body and hormones will thank you.
• My Amazon storefront
• Dane Johnson’s 60 Day Healing Journal, website, and Instagram

Let’s Connect:

• Instagram, TikTok, Facebook
• Shop my favorite health products
• Listen on Spotify, Apple Podcasts, Google Podcasts