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Why Can't I Stop Binge Eating When I'm So Successful at Everything Else?
Manage episode 451989024 series 2986245
Get Weekly Food Freedom Tips: katiepapo .com/resources
You're usually the kind of person who gets things done. 💯
When you set your mind to something, you show up - no question about it. Whether it's at work, in your relationships, or pursuing personal goals, you have a history of going all-in for your commitments.
Yet there's this ONE area (FOOD … ugh!!!) that defies your usual determination.
No matter how many times you've promised yourself "This is the last time" or created the perfect plan to eat really well … you keep eating badly! (and kick yourself for it.)
In this episode, I reveal the truth that most people miss, and you’ll understand WHY this frustrating pattern keeps happening, and how to fix it.
Get More Food Freedom Tips: katiepapo.com/resources
102 episod
Manage episode 451989024 series 2986245
Get Weekly Food Freedom Tips: katiepapo .com/resources
You're usually the kind of person who gets things done. 💯
When you set your mind to something, you show up - no question about it. Whether it's at work, in your relationships, or pursuing personal goals, you have a history of going all-in for your commitments.
Yet there's this ONE area (FOOD … ugh!!!) that defies your usual determination.
No matter how many times you've promised yourself "This is the last time" or created the perfect plan to eat really well … you keep eating badly! (and kick yourself for it.)
In this episode, I reveal the truth that most people miss, and you’ll understand WHY this frustrating pattern keeps happening, and how to fix it.
Get More Food Freedom Tips: katiepapo.com/resources
102 episod
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