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Kandungan disediakan oleh Katie Papo. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Katie Papo atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Think Like a Normal Eater: 3 Inner Shifts

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Manage episode 453340910 series 2986245
Kandungan disediakan oleh Katie Papo. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Katie Papo atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

👉Get Weekly Food Freedom Tips: katiepapo.com/resources

Today's episode: Think Like a Normal Eater: 3 Inner Shifts

Ever watch someone effortlessly leave food on their plate and wonder what they know that you don't?

It's not about willpower or rules - it's about three fundamental shifts in how they THINK about food.

In this episode, I'm revealing these transformative inner shifts that separate normal eaters from those who struggle, and showing you how to start making these changes yourself.

Subscribe now! 😃

👉Become a Food Freedom Insider and get more tips: katiepapo.com/resources

  continue reading

102 episod

Artwork
iconKongsi
 
Manage episode 453340910 series 2986245
Kandungan disediakan oleh Katie Papo. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Katie Papo atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

👉Get Weekly Food Freedom Tips: katiepapo.com/resources

Today's episode: Think Like a Normal Eater: 3 Inner Shifts

Ever watch someone effortlessly leave food on their plate and wonder what they know that you don't?

It's not about willpower or rules - it's about three fundamental shifts in how they THINK about food.

In this episode, I'm revealing these transformative inner shifts that separate normal eaters from those who struggle, and showing you how to start making these changes yourself.

Subscribe now! 😃

👉Become a Food Freedom Insider and get more tips: katiepapo.com/resources

  continue reading

102 episod

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